| January 2020 |
| Mon 6th: |
1170
|
78%
|
fat: 46.21g |
| |
protein: 34.47g |
| |
carbs: 163.47g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1548 *
|
103%
|
fat: 46.99g |
| |
protein: 54.79g |
| |
carbs: 228.98g |
|
-
|
-
|
| January 2017 |
| Tue 10th: |
691 *
|
46%
|
fat: 27.14g |
| |
protein: 15.99g |
| |
carbs: 105.72g |
|
-
|
-
|
| Mon 9th: |
1051 *
|
70%
|
fat: 30.59g |
| |
protein: 46.41g |
| |
carbs: 156.12g |
|
1569*
|
 518
|
| Sun 8th: |
1811 *
|
121%
|
fat: 50.59g |
| |
protein: 62.62g |
| |
carbs: 279.02g |
|
-
|
-
|
| Sat 7th: |
1383 *
|
92%
|
fat: 47.75g |
| |
protein: 63.73g |
| |
carbs: 179.41g |
|
-
|
-
|
| Fri 6th: |
1069 *
|
71%
|
fat: 32.98g |
| |
protein: 31.49g |
| |
carbs: 180.04g |
|
-
|
-
|
| Thu 5th: |
2151 *
|
143%
|
fat: 76.84g |
| |
protein: 104.59g |
| |
carbs: 275.81g |
|
-
|
-
|
| Wed 4th: |
1354 *
|
90%
|
fat: 39.08g |
| |
protein: 84.31g |
| |
carbs: 172.32g |
|
-
|
-
|
| Tue 3rd: |
1248 *
|
83%
|
fat: 42.23g |
| |
protein: 54.60g |
| |
carbs: 166.86g |
|
-
|
-
|
| February 2016 |
| Wed 17th: |
1314 *
|
88%
|
fat: 56.05g |
| |
protein: 40.92g |
| |
carbs: 170.64g |
|
-
|
-
|
| Tue 16th: |
1490 *
|
99%
|
fat: 69.96g |
| |
protein: 59.19g |
| |
carbs: 169.36g |
|
-
|
-
|
| January 2016 |
| Thu 14th: |
1701 *
|
113%
|
fat: 81.22g |
| |
protein: 62.30g |
| |
carbs: 186.64g |
|
-
|
-
|
| Wed 13th: |
348 *
|
23%
|
fat: 8.44g |
| |
protein: 14.25g |
| |
carbs: 54.84g |
|
-
|
-
|
| Tue 12th: |
1690 *
|
113%
|
fat: 72.87g |
| |
protein: 100.47g |
| |
carbs: 150.79g |
|
-
|
-
|
| Mon 11th: |
1537 *
|
102%
|
fat: 38.45g |
| |
protein: 88.83g |
| |
carbs: 213.75g |
|
1675*
|
138
|
| August 2015 |
| Thu 6th: |
353 *
|
24%
|
fat: 10.46g |
| |
protein: 11.79g |
| |
carbs: 52.57g |
|
-
|
-
|
| Wed 5th: |
1228 *
|
82%
|
fat: 51.96g |
| |
protein: 33.79g |
| |
carbs: 160.57g |
|
-
|
-
|
| Tue 4th: |
1811 *
|
121%
|
fat: 66.36g |
| |
protein: 60.45g |
| |
carbs: 235.69g |
|
1912*
|
101
|
| Mon 3rd: |
1647 *
|
110%
|
fat: 53.11g |
| |
protein: 64.95g |
| |
carbs: 239.33g |
|
1612*
|
 35
|
