| May 2024 |
| Tue 21st: |
529 *
|
17%
|
fat: 17.86g |
| |
protein: 45.70g |
| |
carbs: 48.51g |
|
-
|
-
|
| Mon 20th: |
4454 *
|
139%
|
fat: 200.68g |
| |
protein: 308.40g |
| |
carbs: 344.36g |
|
-
|
-
|
| Sun 19th: |
3057 *
|
96%
|
fat: 129.58g |
| |
protein: 246.94g |
| |
carbs: 241.13g |
|
3224*
|
 167
|
| Sat 18th: |
3758 *
|
117%
|
fat: 228.99g |
| |
protein: 222.31g |
| |
carbs: 234.24g |
|
4194*
|
436
|
| Fri 17th: |
3160 *
|
99%
|
fat: 208.43g |
| |
protein: 198.84g |
| |
carbs: 127.06g |
|
2358*
|
 802
|
| Thu 16th: |
2358 *
|
74%
|
fat: 104.02g |
| |
protein: 188.66g |
| |
carbs: 177.66g |
|
4090*
|
1732
|
| Wed 15th: |
3605 *
|
113%
|
fat: 178.42g |
| |
protein: 292.24g |
| |
carbs: 225.94g |
|
3775*
|
170
|
| Mon 13th: |
4188 *
|
131%
|
fat: 208.01g |
| |
protein: 349.38g |
| |
carbs: 249.39g |
|
2943*
|
1245
|
| Sun 12th: |
5104 *
|
160%
|
fat: 271.37g |
| |
protein: 327.84g |
| |
carbs: 333.50g |
|
4090*
|
1014
|
| Fri 10th: |
4101 *
|
128%
|
fat: 154.42g |
| |
protein: 292.93g |
| |
carbs: 407.58g |
|
3744*
|
357
|
| Thu 9th: |
3047 *
|
95%
|
fat: 121.83g |
| |
protein: 222.31g |
| |
carbs: 297.16g |
|
3186*
|
139
|
| Wed 8th: |
4216 *
|
132%
|
fat: 198.08g |
| |
protein: 340.82g |
| |
carbs: 270.66g |
|
-
|
-
|
| Tue 7th: |
4882 *
|
153%
|
fat: 121.19g |
| |
protein: 301.79g |
| |
carbs: 640.58g |
|
3722*
|
1160
|
| Mon 6th: |
3900 *
|
122%
|
fat: 186.02g |
| |
protein: 303.37g |
| |
carbs: 248.95g |
|
2874*
|
1026
|
| Sun 5th: |
3428 *
|
107%
|
fat: 195.11g |
| |
protein: 205.27g |
| |
carbs: 239.16g |
|
4101*
|
673
|
| Sat 4th: |
4701 *
|
147%
|
fat: 202.31g |
| |
protein: 367.47g |
| |
carbs: 346.71g |
|
2785*
|
1916
|
| March 2024 |
| Mon 25th: |
2706 *
|
85%
|
fat: 120.45g |
| |
protein: 196.79g |
| |
carbs: 209.11g |
|
-
|
-
|
| Sun 24th: |
5110 *
|
160%
|
fat: 287.36g |
| |
protein: 341.59g |
| |
carbs: 279.64g |
|
3074*
|
2036
|
| Sat 23rd: |
2756 *
|
86%
|
fat: 122.03g |
| |
protein: 195.26g |
| |
carbs: 238.76g |
|
-
|
-
|
| July 2023 |
| Tue 18th: |
3221 *
|
101%
|
fat: 101.21g |
| |
protein: 267.44g |
| |
carbs: 310.21g |
|
3590*
|
369
|
