| February 2011 |
| Fri 11th: |
1752 *
|
97%
|
fat: 57.65g |
| |
protein: 79.11g |
| |
carbs: 232.96g |
|
-
|
-
|
| Mon 7th: |
840 *
|
47%
|
fat: 40.29g |
| |
protein: 19.55g |
| |
carbs: 104.88g |
|
-
|
-
|
| January 2011 |
| Thu 20th: |
708 *
|
39%
|
fat: 24.25g |
| |
protein: 24.20g |
| |
carbs: 101.80g |
|
-
|
-
|
| Sun 16th: |
350 *
|
19%
|
fat: 6.01g |
| |
protein: 12.85g |
| |
carbs: 63.02g |
|
-
|
-
|
| Thu 13th: |
849
|
47%
|
fat: 33.02g |
| |
protein: 45.78g |
| |
carbs: 92.20g |
|
-
|
-
|
| Wed 12th: |
1495 *
|
83%
|
fat: 41.47g |
| |
protein: 47.81g |
| |
carbs: 238.14g |
|
-
|
-
|
| Tue 11th: |
1189 *
|
66%
|
fat: 47.11g |
| |
protein: 40.95g |
| |
carbs: 155.02g |
|
-
|
-
|
| Wed 5th: |
1682 *
|
93%
|
fat: 57.31g |
| |
protein: 61.05g |
| |
carbs: 236.42g |
|
1778*
|
 96
|
| Tue 4th: |
1240 *
|
69%
|
fat: 45.91g |
| |
protein: 66.29g |
| |
carbs: 138.14g |
|
-
|
-
|
| Mon 3rd: |
872 *
|
48%
|
fat: 25.31g |
| |
protein: 20.05g |
| |
carbs: 148.92g |
|
-
|
-
|
| Sun 2nd: |
462 *
|
26%
|
fat: 18.81g |
| |
protein: 12.05g |
| |
carbs: 61.42g |
|
-
|
-
|
| December 2010 |
| Fri 31st: |
1957 *
|
109%
|
fat: 24.32g |
| |
protein: 14.47g |
| |
carbs: 251.20g |
|
1807*
|
 150
|
| Thu 30th: |
1710 *
|
95%
|
fat: 71.11g |
| |
protein: 57.80g |
| |
carbs: 223.37g |
|
1839*
|
129
|
