Aolivv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 14th: 1089 * 78%
fat: 48.92g
|
protein: 30.20g
|
carbs: 131.69g
- -
Thu 13th: 2027 * 145%
fat: 65.31g
|
protein: 77.56g
|
carbs: 279.45g
- -
Wed 12th: 3042 * 217%
fat: 144.12g
|
protein: 112.82g
|
carbs: 325.59g
- -
Tue 11th: 2067 * 148%
fat: 44.84g
|
protein: 108.63g
|
carbs: 294.87g
- -
Mon 10th: 2070 * 148%
fat: 67.93g
|
protein: 121.97g
|
carbs: 244.82g
- -
Sun 9th: 572 * 41%
fat: 9.95g
|
protein: 33.09g
|
carbs: 86.59g
- -
Sat 8th: 1899 * 136%
fat: 80.68g
|
protein: 81.59g
|
carbs: 216.27g
- -
Fri 7th: 1605 * 115%
fat: 58.79g
|
protein: 43.19g
|
carbs: 223.30g
- -
Thu 6th: 1087 * 78%
fat: 21.67g
|
protein: 58.86g
|
carbs: 162.29g
- -
Wed 5th: 2396 * 171%
fat: 85.15g
|
protein: 83.75g
|
carbs: 324.70g
- -
Tue 4th: 3539 * 253%
fat: 108.98g
|
protein: 120.48g
|
carbs: 518.62g
- -
Mon 3rd: 2386 * 170%
fat: 81.51g
|
protein: 117.89g
|
carbs: 296.43g
- -
Sun 2nd: 1510 * 108%
fat: 62.47g
|
protein: 46.93g
|
carbs: 178.73g
- -
Sat 1st: 2136 * 153%
fat: 47.63g
|
protein: 102.26g
|
carbs: 318.11g
- -
May 2024
Fri 31st: 3711 * 265%
fat: 161.70g
|
protein: 105.08g
|
carbs: 446.33g
- -
Thu 30th: 1810 * 129%
fat: 72.27g
|
protein: 67.36g
|
carbs: 217.79g
- -
Wed 29th: 1580 * 113%
fat: 72.50g
|
protein: 77.81g
|
carbs: 153.76g
- -
Tue 28th: 3140 * 224%
fat: 74.41g
|
protein: 156.17g
|
carbs: 460.61g
- -
Mon 27th: 1857 * 133%
fat: 39.97g
|
protein: 81.07g
|
carbs: 284.75g
- -
Sun 26th: 913 * 65%
fat: 28.38g
|
protein: 28.03g
|
carbs: 134.96g
- -

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