| May 2024 |
| Mon 27th: |
74 *
|
4%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Fri 17th: |
221 *
|
12%
|
fat: 6.92g |
| |
protein: 26.53g |
| |
carbs: 11.66g |
|
-
|
-
|
| Wed 15th: |
86 *
|
5%
|
fat: 5.79g |
| |
protein: 7.99g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 14th: |
235 *
|
12%
|
fat: 0.53g |
| |
protein: 33.02g |
| |
carbs: 27.54g |
|
-
|
-
|
| Mon 13th: |
212 *
|
11%
|
fat: 7.17g |
| |
protein: 10.79g |
| |
carbs: 25.38g |
|
-
|
-
|
| Mon 6th: |
179 *
|
9%
|
fat: 7.17g |
| |
protein: 13.21g |
| |
carbs: 15.80g |
|
-
|
-
|
| January 2024 |
| Wed 3rd: |
419 *
|
22%
|
fat: 7.06g |
| |
protein: 31.73g |
| |
carbs: 54.72g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
544 *
|
29%
|
fat: 20.08g |
| |
protein: 39.19g |
| |
carbs: 50.12g |
|
-
|
-
|
| Mon 2nd: |
323 *
|
17%
|
fat: 7.64g |
| |
protein: 28.61g |
| |
carbs: 34.81g |
|
-
|
-
|
| July 2023 |
| Tue 25th: |
130 *
|
7%
|
fat: 0.42g |
| |
protein: 1.17g |
| |
carbs: 33.40g |
|
-
|
-
|
| Mon 24th: |
204 *
|
11%
|
fat: 14.44g |
| |
protein: 16.78g |
| |
carbs: 0.77g |
|
-
|
-
|
| June 2023 |
| Thu 22nd: |
333 *
|
18%
|
fat: 8.05g |
| |
protein: 27.09g |
| |
carbs: 40.29g |
|
-
|
-
|
| Sat 3rd: |
246 *
|
13%
|
fat: 4.60g |
| |
protein: 21.60g |
| |
carbs: 30.10g |
|
-
|
-
|
| May 2023 |
| Tue 23rd: |
326 *
|
17%
|
fat: 16.15g |
| |
protein: 21.86g |
| |
carbs: 23.09g |
|
-
|
-
|
| Thu 18th: |
482 *
|
25%
|
fat: 22.23g |
| |
protein: 41.64g |
| |
carbs: 18.42g |
|
-
|
-
|
| Tue 9th: |
379 *
|
20%
|
fat: 13.17g |
| |
protein: 26.11g |
| |
carbs: 33.91g |
|
-
|
-
|
| Mon 1st: |
120 *
|
6%
|
fat: 3.27g |
| |
protein: 0.19g |
| |
carbs: 22.41g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
356 *
|
19%
|
fat: 16.32g |
| |
protein: 47.97g |
| |
carbs: 5.20g |
|
-
|
-
|
| Fri 28th: |
695 *
|
37%
|
fat: 14.22g |
| |
protein: 70.63g |
| |
carbs: 54.74g |
|
-
|
-
|
| Wed 26th: |
517 *
|
27%
|
fat: 9.94g |
| |
protein: 75.61g |
| |
carbs: 32.96g |
|
-
|
-
|
