| April 2024 |
| Wed 10th: |
982 *
|
82%
|
fat: 44.32g |
| |
protein: 50.15g |
| |
carbs: 92.26g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
1234 *
|
103%
|
fat: 93.39g |
| |
protein: 70.81g |
| |
carbs: 33.42g |
|
-
|
-
|
| Fri 16th: |
393 *
|
33%
|
fat: 9.50g |
| |
protein: 11.57g |
| |
carbs: 65.57g |
|
-
|
-
|
| Wed 14th: |
467 *
|
39%
|
fat: 24.36g |
| |
protein: 17.78g |
| |
carbs: 44.96g |
|
-
|
-
|
| January 2024 |
| December 2023 |
| Wed 20th: |
492 *
|
41%
|
fat: 29.53g |
| |
protein: 40.94g |
| |
carbs: 27.23g |
|
-
|
-
|
| Tue 19th: |
564 *
|
47%
|
fat: 44.89g |
| |
protein: 32.86g |
| |
carbs: 10.23g |
|
-
|
-
|
| Thu 7th: |
167 *
|
14%
|
fat: 5.40g |
| |
protein: 2.44g |
| |
carbs: 27.51g |
|
-
|
-
|
| Mon 4th: |
28 *
|
2%
|
fat: 0.22g |
| |
protein: 0.48g |
| |
carbs: 7.08g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
242 *
|
20%
|
fat: 10.20g |
| |
protein: 6.24g |
| |
carbs: 30.08g |
|
-
|
-
|
| September 2023 |
| Fri 15th: |
384 *
|
32%
|
fat: 21.45g |
| |
protein: 25.52g |
| |
carbs: 21.77g |
|
-
|
-
|
| Thu 14th: |
340 *
|
28%
|
fat: 17.68g |
| |
protein: 40.16g |
| |
carbs: 18.48g |
|
-
|
-
|
| Sat 9th: |
885 *
|
74%
|
fat: 62.74g |
| |
protein: 63.89g |
| |
carbs: 16.46g |
|
-
|
-
|
| Thu 7th: |
713 *
|
59%
|
fat: 35.72g |
| |
protein: 69.49g |
| |
carbs: 25.19g |
|
-
|
-
|
| August 2023 |
| Fri 25th: |
325 *
|
27%
|
fat: 18.27g |
| |
protein: 32.77g |
| |
carbs: 8.57g |
|
-
|
-
|
| Wed 23rd: |
700 *
|
58%
|
fat: 43.55g |
| |
protein: 16.76g |
| |
carbs: 62.07g |
|
-
|
-
|
| Tue 22nd: |
734 *
|
61%
|
fat: 40.35g |
| |
protein: 34.22g |
| |
carbs: 62.93g |
|
-
|
-
|
| Sun 20th: |
490 *
|
41%
|
fat: 33.97g |
| |
protein: 41.95g |
| |
carbs: 4.76g |
|
-
|
-
|
| Wed 16th: |
654 *
|
54%
|
fat: 43.76g |
| |
protein: 47.65g |
| |
carbs: 17.16g |
|
-
|
-
|
