| July 2020 |
| Thu 30th: |
1405 *
|
88%
|
fat: 41.32g |
| |
protein: 62.50g |
| |
carbs: 204.57g |
|
2301*
|
 896
|
| December 2019 |
| Wed 4th: |
1282 *
|
80%
|
fat: 49.91g |
| |
protein: 91.83g |
| |
carbs: 115.02g |
|
2310*
|
1028
|
| Tue 3rd: |
1647 *
|
103%
|
fat: 78.14g |
| |
protein: 80.00g |
| |
carbs: 162.13g |
|
2320*
|
673
|
| Mon 2nd: |
1275 *
|
80%
|
fat: 60.03g |
| |
protein: 82.41g |
| |
carbs: 99.30g |
|
2310*
|
1035
|
| Sun 1st: |
1173 *
|
73%
|
fat: 41.38g |
| |
protein: 46.65g |
| |
carbs: 153.95g |
|
2381*
|
1208
|
| November 2019 |
| Mon 18th: |
993 *
|
62%
|
fat: 43.54g |
| |
protein: 32.23g |
| |
carbs: 115.10g |
|
2310*
|
1317
|
| Sun 17th: |
1880 *
|
118%
|
fat: 97.63g |
| |
protein: 84.86g |
| |
carbs: 169.02g |
|
2281*
|
401
|
| Sat 16th: |
1046 *
|
65%
|
fat: 49.71g |
| |
protein: 51.76g |
| |
carbs: 94.29g |
|
-
|
-
|
| Fri 15th: |
1364 *
|
85%
|
fat: 34.21g |
| |
protein: 59.29g |
| |
carbs: 209.06g |
|
2339*
|
975
|
| Thu 14th: |
1509 *
|
94%
|
fat: 43.82g |
| |
protein: 55.00g |
| |
carbs: 230.06g |
|
-
|
-
|
| Tue 12th: |
1367 *
|
85%
|
fat: 40.93g |
| |
protein: 52.14g |
| |
carbs: 201.89g |
|
-
|
-
|
| Mon 11th: |
1212 *
|
76%
|
fat: 16.56g |
| |
protein: 84.72g |
| |
carbs: 182.67g |
|
2329*
|
1117
|
| Sun 10th: |
1329 *
|
83%
|
fat: 43.69g |
| |
protein: 67.59g |
| |
carbs: 163.73g |
|
2319*
|
990
|
| Sat 9th: |
1568 *
|
98%
|
fat: 47.15g |
| |
protein: 63.94g |
| |
carbs: 224.49g |
|
2319*
|
751
|
| Fri 8th: |
1499 *
|
94%
|
fat: 67.96g |
| |
protein: 68.02g |
| |
carbs: 154.67g |
|
2329*
|
830
|
| Thu 7th: |
1123 *
|
70%
|
fat: 32.74g |
| |
protein: 78.80g |
| |
carbs: 131.89g |
|
-
|
-
|
| Wed 6th: |
1630 *
|
102%
|
fat: 78.50g |
| |
protein: 82.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Tue 5th: |
1376 *
|
86%
|
fat: 44.55g |
| |
protein: 98.80g |
| |
carbs: 151.04g |
|
2336*
|
960
|
| Mon 4th: |
1469 *
|
92%
|
fat: 42.72g |
| |
protein: 94.23g |
| |
carbs: 181.89g |
|
2336*
|
867
|
| Sun 3rd: |
1320 *
|
82%
|
fat: 34.87g |
| |
protein: 80.28g |
| |
carbs: 174.95g |
|
2326*
|
1006
|
