| June 2024 |
| Mon 17th: |
940 *
|
59%
|
fat: 41.24g |
| |
protein: 36.22g |
| |
carbs: 105.21g |
|
72*
|
 868
|
| Sun 16th: |
870 *
|
54%
|
fat: 49.04g |
| |
protein: 42.91g |
| |
carbs: 62.49g |
|
150*
|
720
|
| Sat 15th: |
824 *
|
52%
|
fat: 28.25g |
| |
protein: 30.12g |
| |
carbs: 92.49g |
|
48*
|
776
|
| Fri 14th: |
1320 *
|
82%
|
fat: 47.59g |
| |
protein: 48.92g |
| |
carbs: 141.07g |
|
279*
|
1041
|
| Thu 13th: |
716 *
|
45%
|
fat: 29.82g |
| |
protein: 35.25g |
| |
carbs: 79.73g |
|
52*
|
664
|
| Wed 12th: |
927 *
|
58%
|
fat: 52.59g |
| |
protein: 40.33g |
| |
carbs: 75.22g |
|
111*
|
816
|
| Tue 11th: |
1729 *
|
108%
|
fat: 84.97g |
| |
protein: 74.00g |
| |
carbs: 116.12g |
|
345*
|
1384
|
| Mon 10th: |
855 *
|
53%
|
fat: 43.91g |
| |
protein: 49.55g |
| |
carbs: 63.58g |
|
291*
|
564
|
| Sun 9th: |
936 *
|
58%
|
fat: 45.28g |
| |
protein: 37.87g |
| |
carbs: 100.33g |
|
464*
|
472
|
| Sat 8th: |
801 *
|
50%
|
fat: 36.36g |
| |
protein: 47.37g |
| |
carbs: 50.96g |
|
306*
|
495
|
| Fri 7th: |
100 *
|
6%
|
fat: 3.50g |
| |
protein: 1.00g |
| |
carbs: 16.00g |
|
208*
|
 108
|
| Thu 6th: |
1523 *
|
95%
|
fat: 68.54g |
| |
protein: 60.15g |
| |
carbs: 117.28g |
|
316*
|
1207
|
| Wed 5th: |
1883 *
|
118%
|
fat: 63.17g |
| |
protein: 95.02g |
| |
carbs: 189.67g |
|
272*
|
1611
|
| Tue 4th: |
-
|
-
|
|
186*
|
-
|
| Mon 3rd: |
-
|
-
|
|
182*
|
-
|
| Sun 2nd: |
345 *
|
22%
|
fat: 8.29g |
| |
protein: 16.77g |
| |
carbs: 49.09g |
|
564*
|
219
|
| Sat 1st: |
-
|
-
|
|
514*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
519*
|
-
|
| Thu 30th: |
1664 *
|
104%
|
fat: 67.07g |
| |
protein: 66.29g |
| |
carbs: 144.82g |
|
124*
|
1540
|
| Wed 29th: |
1655 *
|
103%
|
fat: 63.52g |
| |
protein: 74.26g |
| |
carbs: 149.03g |
|
177*
|
1478
|
