| May 2024 |
| Thu 16th: |
3620 *
|
151%
|
fat: 163.13g |
| |
protein: 118.39g |
| |
carbs: 400.81g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
376 *
|
16%
|
fat: 32.25g |
| |
protein: 16.06g |
| |
carbs: 12.52g |
|
-
|
-
|
| February 2024 |
| Fri 16th: |
298 *
|
12%
|
fat: 9.03g |
| |
protein: 11.20g |
| |
carbs: 42.63g |
|
-
|
-
|
| Wed 14th: |
758 *
|
32%
|
fat: 38.60g |
| |
protein: 95.80g |
| |
carbs: 12.40g |
|
-
|
-
|
| Mon 5th: |
746 *
|
31%
|
fat: 21.59g |
| |
protein: 87.50g |
| |
carbs: 49.39g |
|
-
|
-
|
| Sun 4th: |
867 *
|
36%
|
fat: 36.13g |
| |
protein: 83.98g |
| |
carbs: 46.89g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
808 *
|
34%
|
fat: 27.09g |
| |
protein: 72.66g |
| |
carbs: 73.58g |
|
-
|
-
|
| Mon 29th: |
955 *
|
40%
|
fat: 25.43g |
| |
protein: 75.36g |
| |
carbs: 103.60g |
|
-
|
-
|
| Sun 28th: |
1244 *
|
52%
|
fat: 46.39g |
| |
protein: 89.51g |
| |
carbs: 113.42g |
|
-
|
-
|
| Tue 23rd: |
432 *
|
18%
|
fat: 26.74g |
| |
protein: 31.59g |
| |
carbs: 19.38g |
|
-
|
-
|
| Mon 15th: |
527 *
|
22%
|
fat: 19.63g |
| |
protein: 81.94g |
| |
carbs: 6.99g |
|
-
|
-
|
| Sun 14th: |
431 *
|
18%
|
fat: 20.10g |
| |
protein: 62.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sat 13th: |
340 *
|
14%
|
fat: 3.74g |
| |
protein: 75.09g |
| |
carbs: 3.28g |
|
-
|
-
|
| Fri 12th: |
478 *
|
20%
|
fat: 29.14g |
| |
protein: 52.09g |
| |
carbs: 3.28g |
|
-
|
-
|
| Thu 11th: |
490 *
|
20%
|
fat: 29.30g |
| |
protein: 52.30g |
| |
carbs: 2.70g |
|
-
|
-
|
| Wed 10th: |
656 *
|
27%
|
fat: 41.78g |
| |
protein: 68.54g |
| |
carbs: 3.07g |
|
-
|
-
|
| Fri 5th: |
426 *
|
18%
|
fat: 22.80g |
| |
protein: 55.20g |
| |
carbs: 1.00g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
106 *
|
4%
|
fat: 1.90g |
| |
protein: 1.80g |
| |
carbs: 20.10g |
|
-
|
-
|
| Mon 24th: |
471 *
|
20%
|
fat: 10.32g |
| |
protein: 13.28g |
| |
carbs: 79.88g |
|
-
|
-
|
| Fri 21st: |
711 *
|
30%
|
fat: 27.25g |
| |
protein: 29.76g |
| |
carbs: 84.67g |
|
-
|
-
|
