RainX's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Fri 23rd: 619 * 33%
fat: 34.78g
|
protein: 12.83g
|
carbs: 58.59g
1397*  778
Wed 21st: 190 * 10%
fat: 4.10g
|
protein: 10.30g
|
carbs: 26.40g
1351*  1161
Mon 19th: 1525 * 80%
fat: 81.78g
|
protein: 32.70g
|
carbs: 162.05g
1450*  75
Sat 17th: 1190 * -
fat: 61.07g
|
protein: 24.91g
|
carbs: 136.59g
- -
Fri 16th: 1410 * -
fat: 63.27g
|
protein: 32.17g
|
carbs: 180.11g
1582*  172

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