| June 2024 |
| Wed 5th: |
1475 *
|
70%
|
fat: 44.86g |
| |
protein: 75.83g |
| |
carbs: 122.99g |
|
-
|
-
|
| Tue 4th: |
1503 *
|
72%
|
fat: 82.64g |
| |
protein: 87.57g |
| |
carbs: 103.55g |
|
-
|
-
|
| Mon 3rd: |
1770 *
|
84%
|
fat: 121.19g |
| |
protein: 136.01g |
| |
carbs: 124.07g |
|
-
|
-
|
| Sat 1st: |
767 *
|
37%
|
fat: 44.24g |
| |
protein: 60.62g |
| |
carbs: 48.52g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1851 *
|
88%
|
fat: 95.34g |
| |
protein: 78.00g |
| |
carbs: 100.60g |
|
-
|
-
|
| Thu 30th: |
1331 *
|
63%
|
fat: 66.11g |
| |
protein: 95.67g |
| |
carbs: 81.87g |
|
-
|
-
|
| Wed 29th: |
1434 *
|
68%
|
fat: 76.08g |
| |
protein: 121.16g |
| |
carbs: 67.46g |
|
-
|
-
|
| Tue 28th: |
1465 *
|
70%
|
fat: 87.48g |
| |
protein: 99.32g |
| |
carbs: 53.51g |
|
-
|
-
|
| Mon 27th: |
1724 *
|
82%
|
fat: 91.00g |
| |
protein: 99.57g |
| |
carbs: 92.51g |
|
-
|
-
|
| Sat 25th: |
2030 *
|
97%
|
fat: 113.27g |
| |
protein: 114.73g |
| |
carbs: 114.80g |
|
-
|
-
|
| Fri 24th: |
475 *
|
23%
|
fat: 28.20g |
| |
protein: 34.01g |
| |
carbs: 47.34g |
|
-
|
-
|
| Thu 23rd: |
1647 *
|
78%
|
fat: 83.52g |
| |
protein: 76.34g |
| |
carbs: 90.18g |
|
-
|
-
|
| Wed 22nd: |
1229 *
|
59%
|
fat: 61.36g |
| |
protein: 60.64g |
| |
carbs: 103.63g |
|
-
|
-
|
| Tue 21st: |
2209 *
|
105%
|
fat: 141.72g |
| |
protein: 147.52g |
| |
carbs: 137.79g |
|
-
|
-
|
| Mon 20th: |
1094 *
|
52%
|
fat: 47.86g |
| |
protein: 117.67g |
| |
carbs: 58.88g |
|
-
|
-
|
| Thu 16th: |
2028 *
|
97%
|
fat: 106.58g |
| |
protein: 111.74g |
| |
carbs: 165.90g |
|
-
|
-
|
| Wed 15th: |
727 *
|
35%
|
fat: 12.00g |
| |
protein: 28.50g |
| |
carbs: 45.30g |
|
-
|
-
|
| Tue 14th: |
1795 *
|
85%
|
fat: 91.31g |
| |
protein: 98.94g |
| |
carbs: 138.59g |
|
-
|
-
|
| Mon 13th: |
1498 *
|
71%
|
fat: 70.33g |
| |
protein: 63.64g |
| |
carbs: 120.34g |
|
-
|
-
|
| Sun 12th: |
1518 *
|
72%
|
fat: 86.34g |
| |
protein: 76.59g |
| |
carbs: 118.81g |
|
-
|
-
|
