| June 2015 |
| Sun 21st: |
618 *
|
24%
|
fat: 30.73g |
| |
protein: 27.94g |
| |
carbs: 61.72g |
|
-
|
-
|
| October 2011 |
| Mon 24th: |
1297 *
|
50%
|
fat: 92.19g |
| |
protein: 54.30g |
| |
carbs: 76.02g |
|
-
|
-
|
| January 2011 |
| Fri 7th: |
-
|
-
|
|
2214*
|
-
|
| November 2010 |
| Thu 4th: |
415 *
|
16%
|
fat: 14.91g |
| |
protein: 9.03g |
| |
carbs: 70.94g |
|
-
|
-
|
| Wed 3rd: |
379 *
|
15%
|
fat: 19.44g |
| |
protein: 8.20g |
| |
carbs: 51.35g |
|
-
|
-
|
| Tue 2nd: |
694 *
|
27%
|
fat: 32.54g |
| |
protein: 33.53g |
| |
carbs: 76.29g |
|
-
|
-
|
| Mon 1st: |
462 *
|
18%
|
fat: 14.52g |
| |
protein: 11.38g |
| |
carbs: 76.98g |
|
-
|
-
|
| October 2010 |
| Sun 31st: |
1180 *
|
45%
|
fat: 26.52g |
| |
protein: 39.65g |
| |
carbs: 209.36g |
|
-
|
-
|
| Fri 29th: |
1450 *
|
56%
|
fat: 56.41g |
| |
protein: 64.76g |
| |
carbs: 182.57g |
|
-
|
-
|
| Thu 28th: |
592 *
|
23%
|
fat: 25.22g |
| |
protein: 24.21g |
| |
carbs: 79.62g |
|
-
|
-
|
| Wed 27th: |
956 *
|
37%
|
fat: 39.40g |
| |
protein: 20.95g |
| |
carbs: 148.86g |
|
-
|
-
|
| Sun 24th: |
421 *
|
16%
|
fat: 12.70g |
| |
protein: 16.85g |
| |
carbs: 96.30g |
|
-
|
-
|
| Sat 23rd: |
673 *
|
26%
|
fat: 14.03g |
| |
protein: 30.60g |
| |
carbs: 140.76g |
|
-
|
-
|
| Fri 22nd: |
1033 *
|
40%
|
fat: 23.69g |
| |
protein: 18.28g |
| |
carbs: 213.57g |
|
-
|
-
|
| Thu 21st: |
1073 *
|
41%
|
fat: 50.01g |
| |
protein: 37.82g |
| |
carbs: 127.64g |
|
-
|
-
|
| Wed 20th: |
741 *
|
28%
|
fat: 17.87g |
| |
protein: 14.46g |
| |
carbs: 147.33g |
|
-
|
-
|
| Tue 19th: |
843 *
|
32%
|
fat: 34.82g |
| |
protein: 64.94g |
| |
carbs: 76.57g |
|
-
|
-
|
| Mon 18th: |
844 *
|
32%
|
fat: 29.97g |
| |
protein: 50.86g |
| |
carbs: 109.37g |
|
-
|
-
|
| Sun 17th: |
1136 *
|
44%
|
fat: 54.50g |
| |
protein: 75.60g |
| |
carbs: 96.10g |
|
-
|
-
|
| Sat 16th: |
1050 *
|
40%
|
fat: 39.09g |
| |
protein: 28.00g |
| |
carbs: 166.63g |
|
-
|
-
|
| Fri 15th: |
1068 *
|
41%
|
fat: 13.62g |
| |
protein: 24.90g |
| |
carbs: 226.76g |
|
-
|
-
|
