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Abulshah
Diet Calendar
Abulshah's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
April 2020
Sun 5th:
341 *
14%
fat: 25.73g
|
protein: 24.38g
|
carbs: 1.74g
-
-
November 2019
Wed 20th:
-
-
1359*
-
Tue 19th:
-
-
3404*
-
Mon 18th:
-
-
3577*
-
Sun 17th:
-
-
3114*
-
Sat 16th:
-
-
3586*
-
Fri 15th:
-
-
3988*
-
Thu 14th:
-
-
3513*
-
Wed 13th:
-
-
3487*
-
Tue 12th:
-
-
3434*
-
Mon 11th:
-
-
2284*
-
Sun 10th:
-
-
4096*
-
Sat 9th:
-
-
3914*
-
Fri 8th:
-
-
1554*
-
Thu 7th:
-
-
3085*
-
Wed 6th:
-
-
4628*
-
Tue 5th:
-
-
3586*
-
Mon 4th:
-
-
3220*
-
Sun 3rd:
-
-
3612*
-
Sat 2nd:
-
-
4363*
-
Fri 1st:
-
-
4022*
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