| June 2024 |
| Wed 5th: |
760 *
|
48%
|
fat: 38.98g |
| |
protein: 27.32g |
| |
carbs: 74.96g |
|
-
|
-
|
| Tue 4th: |
817 *
|
51%
|
fat: 43.35g |
| |
protein: 20.85g |
| |
carbs: 82.76g |
|
-
|
-
|
| Mon 3rd: |
1218 *
|
76%
|
fat: 53.65g |
| |
protein: 52.43g |
| |
carbs: 130.07g |
|
-
|
-
|
| Sun 2nd: |
1237 *
|
77%
|
fat: 50.02g |
| |
protein: 38.57g |
| |
carbs: 128.19g |
|
-
|
-
|
| Sat 1st: |
1256 *
|
78%
|
fat: 50.74g |
| |
protein: 66.58g |
| |
carbs: 108.69g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1148 *
|
72%
|
fat: 44.25g |
| |
protein: 56.62g |
| |
carbs: 105.97g |
|
-
|
-
|
| Thu 30th: |
1453
|
91%
|
fat: 80.02g |
| |
protein: 62.13g |
| |
carbs: 113.24g |
|
-
|
-
|
| Wed 29th: |
1260 *
|
79%
|
fat: 47.92g |
| |
protein: 38.52g |
| |
carbs: 168.52g |
|
-
|
-
|
| Tue 28th: |
851 *
|
53%
|
fat: 28.62g |
| |
protein: 29.65g |
| |
carbs: 112.38g |
|
-
|
-
|
| Mon 27th: |
1562 *
|
98%
|
fat: 63.93g |
| |
protein: 62.17g |
| |
carbs: 183.39g |
|
-
|
-
|
| Sat 25th: |
768 *
|
48%
|
fat: 36.65g |
| |
protein: 21.46g |
| |
carbs: 85.04g |
|
-
|
-
|
| Fri 24th: |
864 *
|
54%
|
fat: 37.76g |
| |
protein: 34.77g |
| |
carbs: 94.62g |
|
-
|
-
|
| Thu 23rd: |
1497 *
|
94%
|
fat: 63.78g |
| |
protein: 60.00g |
| |
carbs: 164.86g |
|
-
|
-
|
| Wed 22nd: |
1345 *
|
84%
|
fat: 70.76g |
| |
protein: 64.40g |
| |
carbs: 105.44g |
|
-
|
-
|
| Tue 21st: |
1302 *
|
81%
|
fat: 56.36g |
| |
protein: 48.51g |
| |
carbs: 148.42g |
|
-
|
-
|
| Mon 20th: |
1337 *
|
84%
|
fat: 75.48g |
| |
protein: 55.38g |
| |
carbs: 106.50g |
|
-
|
-
|
| Sun 19th: |
1342 *
|
84%
|
fat: 56.25g |
| |
protein: 51.97g |
| |
carbs: 134.50g |
|
-
|
-
|
| Sat 18th: |
1412 *
|
88%
|
fat: 66.62g |
| |
protein: 56.61g |
| |
carbs: 112.71g |
|
-
|
-
|
| Fri 17th: |
1572 *
|
98%
|
fat: 72.95g |
| |
protein: 51.79g |
| |
carbs: 141.65g |
|
-
|
-
|
| Thu 16th: |
343 *
|
21%
|
fat: 13.11g |
| |
protein: 7.50g |
| |
carbs: 48.22g |
|
-
|
-
|
