| November 2014 |
| Wed 5th: |
419 *
|
23%
|
fat: 12.54g |
| |
protein: 29.75g |
| |
carbs: 44.46g |
|
-
|
-
|
| Sat 1st: |
17 *
|
1%
|
fat: 0.04g |
| |
protein: 0.24g |
| |
carbs: 4.38g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
1601 *
|
89%
|
fat: 88.98g |
| |
protein: 70.60g |
| |
carbs: 133.63g |
|
-
|
-
|
| January 2014 |
| Wed 15th: |
346 *
|
19%
|
fat: 14.91g |
| |
protein: 12.80g |
| |
carbs: 44.82g |
|
-
|
-
|
| October 2013 |
| Wed 2nd: |
1172 *
|
65%
|
fat: 31.53g |
| |
protein: 49.89g |
| |
carbs: 173.18g |
|
-
|
-
|
| September 2013 |
| Sat 7th: |
356 *
|
20%
|
fat: 19.52g |
| |
protein: 13.70g |
| |
carbs: 31.55g |
|
-
|
-
|
| August 2013 |
| Wed 28th: |
-
|
-
|
|
2575*
|
-
|
| March 2013 |
| Sat 2nd: |
360 *
|
20%
|
fat: 9.00g |
| |
protein: 19.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Fri 1st: |
1300 *
|
72%
|
fat: 47.39g |
| |
protein: 59.79g |
| |
carbs: 166.74g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1762 *
|
98%
|
fat: 84.61g |
| |
protein: 84.58g |
| |
carbs: 168.15g |
|
-
|
-
|
| January 2012 |
| Wed 25th: |
-
|
-
|
|
2680
|
-
|
| Tue 24th: |
-
|
-
|
|
2598
|
-
|
| Mon 23rd: |
404 *
|
22%
|
fat: 9.82g |
| |
protein: 8.80g |
| |
carbs: 74.04g |
|
2517
|
 2113
|
| Sun 22nd: |
-
|
-
|
|
2635*
|
-
|
| Fri 20th: |
1871 *
|
104%
|
fat: 79.06g |
| |
protein: 64.73g |
| |
carbs: 228.79g |
|
-
|
-
|
| Thu 19th: |
1788 *
|
99%
|
fat: 60.36g |
| |
protein: 55.73g |
| |
carbs: 259.42g |
|
2679*
|
891
|
| Wed 18th: |
2093 *
|
116%
|
fat: 88.21g |
| |
protein: 93.21g |
| |
carbs: 228.52g |
|
2626
|
533
|
| April 2011 |
| Fri 1st: |
1076 *
|
60%
|
fat: 31.91g |
| |
protein: 54.68g |
| |
carbs: 151.16g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1815 *
|
101%
|
fat: 61.39g |
| |
protein: 83.02g |
| |
carbs: 234.85g |
|
2409*
|
594
|
| Wed 30th: |
1334 *
|
74%
|
fat: 36.77g |
| |
protein: 87.59g |
| |
carbs: 182.57g |
|
2343*
|
1009
|
| Tue 29th: |
1202 *
|
67%
|
fat: 43.28g |
| |
protein: 57.14g |
| |
carbs: 164.47g |
|
2757*
|
1555
|
| Mon 28th: |
1205 *
|
67%
|
fat: 41.69g |
| |
protein: 51.36g |
| |
carbs: 159.32g |
|
2402*
|
1197
|
| Sun 27th: |
1304 *
|
72%
|
fat: 60.74g |
| |
protein: 46.93g |
| |
carbs: 146.62g |
|
2402*
|
1098
|
| Sat 26th: |
1421 *
|
79%
|
fat: 44.89g |
| |
protein: 63.56g |
| |
carbs: 195.18g |
|
2655*
|
1234
|
