| June 2024 |
| Fri 14th: |
1296 *
|
59%
|
fat: 40.88g |
| |
protein: 60.22g |
| |
carbs: 166.17g |
|
-
|
-
|
| Thu 13th: |
1358 *
|
62%
|
fat: 38.74g |
| |
protein: 70.43g |
| |
carbs: 184.71g |
|
-
|
-
|
| Wed 12th: |
1172 *
|
53%
|
fat: 19.79g |
| |
protein: 48.40g |
| |
carbs: 204.03g |
|
-
|
-
|
| Tue 11th: |
1125 *
|
51%
|
fat: 31.36g |
| |
protein: 72.71g |
| |
carbs: 134.04g |
|
-
|
-
|
| Mon 10th: |
940 *
|
43%
|
fat: 27.21g |
| |
protein: 44.67g |
| |
carbs: 131.49g |
|
-
|
-
|
| Sun 9th: |
1748 *
|
79%
|
fat: 46.23g |
| |
protein: 80.36g |
| |
carbs: 252.89g |
|
-
|
-
|
| Sat 8th: |
1616 *
|
73%
|
fat: 64.51g |
| |
protein: 56.07g |
| |
carbs: 207.79g |
|
-
|
-
|
| Fri 7th: |
1666 *
|
76%
|
fat: 71.19g |
| |
protein: 64.30g |
| |
carbs: 184.11g |
|
-
|
-
|
| Thu 6th: |
1300 *
|
59%
|
fat: 26.96g |
| |
protein: 109.02g |
| |
carbs: 150.44g |
|
-
|
-
|
| Wed 5th: |
1368 *
|
62%
|
fat: 37.77g |
| |
protein: 55.64g |
| |
carbs: 197.69g |
|
-
|
-
|
| Tue 4th: |
1747 *
|
79%
|
fat: 68.30g |
| |
protein: 61.93g |
| |
carbs: 223.26g |
|
-
|
-
|
| Mon 3rd: |
1088 *
|
49%
|
fat: 41.21g |
| |
protein: 42.45g |
| |
carbs: 129.90g |
|
-
|
-
|
| Sun 2nd: |
1480 *
|
67%
|
fat: 50.29g |
| |
protein: 93.88g |
| |
carbs: 159.10g |
|
-
|
-
|
| Sat 1st: |
1561 *
|
71%
|
fat: 61.51g |
| |
protein: 70.47g |
| |
carbs: 179.18g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1795 *
|
82%
|
fat: 84.30g |
| |
protein: 73.95g |
| |
carbs: 181.74g |
|
-
|
-
|
| Thu 30th: |
1936 *
|
88%
|
fat: 91.98g |
| |
protein: 112.92g |
| |
carbs: 160.04g |
|
-
|
-
|
| Wed 29th: |
1168 *
|
53%
|
fat: 45.00g |
| |
protein: 48.57g |
| |
carbs: 137.28g |
|
-
|
-
|
| Tue 28th: |
1665 *
|
76%
|
fat: 68.54g |
| |
protein: 91.32g |
| |
carbs: 161.10g |
|
-
|
-
|
| Mon 27th: |
1668 *
|
76%
|
fat: 67.03g |
| |
protein: 98.29g |
| |
carbs: 168.77g |
|
-
|
-
|
| Sun 26th: |
2003 *
|
91%
|
fat: 94.27g |
| |
protein: 104.69g |
| |
carbs: 179.13g |
|
-
|
-
|
