Beachken's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1364kcal (Fat: 63.57g, Protein: 61.39g, Carbs: 74.26g)
Monthly Total: Exercise: 0kcal   Food: 6822kcal (Fat: 317.85g, Protein: 306.93g, Carbs: 371.28g)

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Daily Average Calorie Info

65%
of RDI*
(1364 calories)
65% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (51%)
 
Protein (22%)
* Based on Beachken's RDI of 2100 calories (09 Oct 23)
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