| May 2020 |
| Sun 10th: |
425 *
|
24%
|
fat: 13.14g |
| |
protein: 6.37g |
| |
carbs: 80.58g |
|
2289*
|
 1864
|
| June 2018 |
| Sun 24th: |
318 *
|
18%
|
fat: 3.88g |
| |
protein: 10.83g |
| |
carbs: 62.68g |
|
-
|
-
|
| January 2017 |
| Tue 3rd: |
423 *
|
22%
|
fat: 15.36g |
| |
protein: 6.00g |
| |
carbs: 67.09g |
|
-
|
-
|
| October 2016 |
| Tue 4th: |
188 *
|
10%
|
fat: 1.83g |
| |
protein: 40.01g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sat 1st: |
445 *
|
23%
|
fat: 5.98g |
| |
protein: 46.01g |
| |
carbs: 53.03g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
585 *
|
31%
|
fat: 6.24g |
| |
protein: 39.64g |
| |
carbs: 98.44g |
|
-
|
-
|
| Thu 22nd: |
322 *
|
17%
|
fat: 22.11g |
| |
protein: 9.55g |
| |
carbs: 27.59g |
|
-
|
-
|
| Tue 20th: |
339 *
|
18%
|
fat: 4.91g |
| |
protein: 26.27g |
| |
carbs: 48.37g |
|
-
|
-
|
| Mon 19th: |
1134 *
|
60%
|
fat: 43.01g |
| |
protein: 17.36g |
| |
carbs: 188.22g |
|
-
|
-
|
| Sun 18th: |
60 *
|
3%
|
fat: 0.44g |
| |
protein: 1.44g |
| |
carbs: 14.35g |
|
-
|
-
|
| Fri 16th: |
459 *
|
24%
|
fat: 6.15g |
| |
protein: 46.89g |
| |
carbs: 55.84g |
|
-
|
-
|
| Thu 15th: |
459 *
|
24%
|
fat: 6.15g |
| |
protein: 46.89g |
| |
carbs: 55.84g |
|
-
|
-
|
| Wed 14th: |
327 *
|
17%
|
fat: 6.90g |
| |
protein: 10.60g |
| |
carbs: 50.40g |
|
-
|
-
|
| Mon 12th: |
387 *
|
20%
|
fat: 5.88g |
| |
protein: 46.01g |
| |
carbs: 37.34g |
|
2017*
|
1630
|
| Sun 11th: |
1519 *
|
80%
|
fat: 28.84g |
| |
protein: 155.70g |
| |
carbs: 160.22g |
|
2905*
|
1386
|
| Sat 10th: |
724 *
|
38%
|
fat: 14.93g |
| |
protein: 48.81g |
| |
carbs: 94.50g |
|
-
|
-
|
| Fri 9th: |
912 *
|
48%
|
fat: 19.77g |
| |
protein: 75.61g |
| |
carbs: 103.17g |
|
-
|
-
|
| Thu 8th: |
1147 *
|
60%
|
fat: 43.03g |
| |
protein: 113.93g |
| |
carbs: 79.95g |
|
2859*
|
1712
|
| Wed 7th: |
678 *
|
36%
|
fat: 7.94g |
| |
protein: 88.68g |
| |
carbs: 63.96g |
|
-
|
-
|
| Tue 6th: |
520 *
|
27%
|
fat: 6.89g |
| |
protein: 72.93g |
| |
carbs: 39.24g |
|
-
|
-
|
