| May 2022 |
| Mon 23rd: |
1142 *
|
76%
|
fat: 58.06g |
| |
protein: 64.50g |
| |
carbs: 88.63g |
|
-
|
-
|
| Sun 22nd: |
538 *
|
36%
|
fat: 16.44g |
| |
protein: 19.31g |
| |
carbs: 77.02g |
|
-
|
-
|
| Thu 19th: |
1519 *
|
101%
|
fat: 64.00g |
| |
protein: 53.74g |
| |
carbs: 164.99g |
|
-
|
-
|
| Wed 18th: |
1381 *
|
92%
|
fat: 64.30g |
| |
protein: 54.52g |
| |
carbs: 149.12g |
|
-
|
-
|
| Tue 17th: |
1191 *
|
79%
|
fat: 47.10g |
| |
protein: 46.35g |
| |
carbs: 142.30g |
|
-
|
-
|
| Mon 16th: |
1291 *
|
86%
|
fat: 53.39g |
| |
protein: 60.96g |
| |
carbs: 146.98g |
|
-
|
-
|
| February 2022 |
| Tue 15th: |
1392 *
|
93%
|
fat: 59.00g |
| |
protein: 71.22g |
| |
carbs: 145.41g |
|
-
|
-
|
| Mon 14th: |
1277 *
|
85%
|
fat: 61.26g |
| |
protein: 70.44g |
| |
carbs: 120.59g |
|
-
|
-
|
| Fri 4th: |
318 *
|
21%
|
fat: 21.90g |
| |
protein: 16.89g |
| |
carbs: 13.11g |
|
-
|
-
|
| Thu 3rd: |
1178 *
|
79%
|
fat: 37.99g |
| |
protein: 46.78g |
| |
carbs: 171.22g |
|
-
|
-
|
| Tue 1st: |
1264 *
|
84%
|
fat: 63.66g |
| |
protein: 64.12g |
| |
carbs: 102.06g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
990 *
|
66%
|
fat: 36.83g |
| |
protein: 47.16g |
| |
carbs: 122.59g |
|
-
|
-
|
| Sun 30th: |
1542 *
|
103%
|
fat: 73.19g |
| |
protein: 49.27g |
| |
carbs: 171.86g |
|
-
|
-
|
| Thu 27th: |
1199 *
|
80%
|
fat: 51.81g |
| |
protein: 36.80g |
| |
carbs: 135.16g |
|
-
|
-
|
| Wed 26th: |
1076 *
|
72%
|
fat: 34.07g |
| |
protein: 57.30g |
| |
carbs: 139.62g |
|
-
|
-
|
