| June 2024 |
| Fri 14th: |
1032 *
|
61%
|
fat: 28.57g |
| |
protein: 46.08g |
| |
carbs: 152.12g |
|
-
|
-
|
| Thu 13th: |
822 *
|
48%
|
fat: 24.23g |
| |
protein: 45.07g |
| |
carbs: 106.81g |
|
-
|
-
|
| Wed 12th: |
1028 *
|
60%
|
fat: 29.75g |
| |
protein: 50.29g |
| |
carbs: 138.46g |
|
-
|
-
|
| Tue 11th: |
968 *
|
57%
|
fat: 43.55g |
| |
protein: 59.98g |
| |
carbs: 86.26g |
|
-
|
-
|
| Mon 10th: |
1064 *
|
63%
|
fat: 45.83g |
| |
protein: 43.92g |
| |
carbs: 125.69g |
|
-
|
-
|
| Sat 8th: |
898 *
|
53%
|
fat: 45.50g |
| |
protein: 18.50g |
| |
carbs: 99.90g |
|
-
|
-
|
| Fri 7th: |
814 *
|
48%
|
fat: 23.34g |
| |
protein: 36.05g |
| |
carbs: 121.14g |
|
-
|
-
|
| Thu 6th: |
1286 *
|
76%
|
fat: 57.22g |
| |
protein: 64.77g |
| |
carbs: 129.45g |
|
-
|
-
|
| Wed 5th: |
820 *
|
48%
|
fat: 37.26g |
| |
protein: 44.72g |
| |
carbs: 77.07g |
|
-
|
-
|
| Sat 1st: |
1296 *
|
76%
|
fat: 56.99g |
| |
protein: 41.73g |
| |
carbs: 157.36g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
359 *
|
21%
|
fat: 8.86g |
| |
protein: 34.72g |
| |
carbs: 35.61g |
|
-
|
-
|
| Thu 30th: |
994 *
|
58%
|
fat: 29.21g |
| |
protein: 54.07g |
| |
carbs: 131.06g |
|
-
|
-
|
| Wed 29th: |
966 *
|
57%
|
fat: 32.55g |
| |
protein: 27.38g |
| |
carbs: 149.51g |
|
-
|
-
|
| Tue 28th: |
521 *
|
31%
|
fat: 16.57g |
| |
protein: 47.77g |
| |
carbs: 51.20g |
|
-
|
-
|
| Mon 27th: |
679 *
|
40%
|
fat: 20.23g |
| |
protein: 44.31g |
| |
carbs: 81.16g |
|
-
|
-
|
| Sat 25th: |
821 *
|
48%
|
fat: 41.92g |
| |
protein: 31.74g |
| |
carbs: 83.77g |
|
-
|
-
|
| Thu 23rd: |
742 *
|
44%
|
fat: 18.70g |
| |
protein: 38.29g |
| |
carbs: 111.95g |
|
-
|
-
|
| Wed 22nd: |
942 *
|
55%
|
fat: 19.04g |
| |
protein: 49.97g |
| |
carbs: 148.69g |
|
-
|
-
|
| Tue 21st: |
1005 *
|
59%
|
fat: 35.31g |
| |
protein: 63.44g |
| |
carbs: 114.68g |
|
-
|
-
|
