| June 2024 |
| Sat 8th: |
784
|
44%
|
fat: 35.14g |
| |
protein: 61.56g |
| |
carbs: 52.64g |
|
-
|
-
|
| Wed 5th: |
759 *
|
42%
|
fat: 32.50g |
| |
protein: 73.23g |
| |
carbs: 43.02g |
|
-
|
-
|
| Tue 4th: |
1206
|
67%
|
fat: 47.92g |
| |
protein: 107.54g |
| |
carbs: 81.84g |
|
-
|
-
|
| Mon 3rd: |
1456
|
81%
|
fat: 67.49g |
| |
protein: 112.37g |
| |
carbs: 102.07g |
|
-
|
-
|
| May 2024 |
| Mon 13th: |
23 *
|
1%
|
fat: 1.08g |
| |
protein: 1.30g |
| |
carbs: 2.30g |
|
-
|
-
|
| Sun 12th: |
1751 *
|
97%
|
fat: 109.13g |
| |
protein: 84.79g |
| |
carbs: 110.60g |
|
-
|
-
|
| Sat 11th: |
818 *
|
45%
|
fat: 40.20g |
| |
protein: 67.88g |
| |
carbs: 47.66g |
|
-
|
-
|
| Fri 10th: |
1259 *
|
70%
|
fat: 54.08g |
| |
protein: 63.87g |
| |
carbs: 140.60g |
|
-
|
-
|
| Thu 9th: |
704 *
|
39%
|
fat: 17.84g |
| |
protein: 40.03g |
| |
carbs: 96.48g |
|
-
|
-
|
| Wed 8th: |
1216 *
|
68%
|
fat: 57.19g |
| |
protein: 73.89g |
| |
carbs: 109.93g |
|
-
|
-
|
| Tue 7th: |
522 *
|
29%
|
fat: 19.73g |
| |
protein: 32.42g |
| |
carbs: 54.21g |
|
-
|
-
|
| Mon 6th: |
642 *
|
36%
|
fat: 21.73g |
| |
protein: 17.42g |
| |
carbs: 97.21g |
|
-
|
-
|
| Sun 5th: |
330 *
|
18%
|
fat: 16.14g |
| |
protein: 15.31g |
| |
carbs: 33.14g |
|
-
|
-
|
| Sat 4th: |
1511 *
|
84%
|
fat: 89.02g |
| |
protein: 92.07g |
| |
carbs: 67.79g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
997 *
|
55%
|
fat: 34.48g |
| |
protein: 27.30g |
| |
carbs: 59.37g |
|
-
|
-
|
| Fri 19th: |
155 *
|
9%
|
fat: 7.16g |
| |
protein: 10.65g |
| |
carbs: 15.63g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1198
|
67%
|
fat: 47.59g |
| |
protein: 37.94g |
| |
carbs: 152.69g |
|
-
|
-
|
| Mon 22nd: |
403 *
|
22%
|
fat: 9.47g |
| |
protein: 29.81g |
| |
carbs: 48.87g |
|
-
|
-
|
| Sun 21st: |
1574 *
|
87%
|
fat: 74.08g |
| |
protein: 81.33g |
| |
carbs: 146.03g |
|
-
|
-
|
| Thu 18th: |
745 *
|
41%
|
fat: 44.22g |
| |
protein: 40.61g |
| |
carbs: 44.12g |
|
-
|
-
|
