| May 2012 |
| Tue 15th: |
640 *
|
15%
|
fat: 11.07g |
| |
protein: 38.43g |
| |
carbs: 108.39g |
|
4710
|
 4070
|
| Mon 14th: |
628
|
15%
|
fat: 10.42g |
| |
protein: 37.74g |
| |
carbs: 107.46g |
|
4233
|
3605
|
| Sun 13th: |
1827
|
44%
|
fat: 68.30g |
| |
protein: 65.45g |
| |
carbs: 250.62g |
|
3249
|
1422
|
| Sat 12th: |
628
|
15%
|
fat: 10.42g |
| |
protein: 37.74g |
| |
carbs: 107.46g |
|
4233
|
3605
|
| Fri 11th: |
908 *
|
22%
|
fat: 12.23g |
| |
protein: 58.77g |
| |
carbs: 157.71g |
|
4369*
|
3461
|
| Thu 10th: |
738 *
|
18%
|
fat: 5.77g |
| |
protein: 52.84g |
| |
carbs: 135.66g |
|
4406*
|
3668
|
| Wed 9th: |
847
|
20%
|
fat: 6.23g |
| |
protein: 53.07g |
| |
carbs: 162.70g |
|
4541
|
3694
|
| Tue 8th: |
987
|
24%
|
fat: 10.05g |
| |
protein: 61.06g |
| |
carbs: 182.50g |
|
4474
|
3487
|
| Mon 7th: |
1091 *
|
26%
|
fat: 9.40g |
| |
protein: 60.20g |
| |
carbs: 215.36g |
|
4756
|
3665
|
| Sun 6th: |
1093
|
26%
|
fat: 16.29g |
| |
protein: 52.51g |
| |
carbs: 215.95g |
|
3729*
|
2636
|
| Sat 5th: |
984 *
|
23%
|
fat: 7.30g |
| |
protein: 49.17g |
| |
carbs: 201.88g |
|
4341*
|
3357
|
| Fri 4th: |
1009 *
|
-
|
fat: 7.37g |
| |
protein: 46.95g |
| |
carbs: 209.43g |
|
4647
|
3638
|
