| June 2024 |
| Sat 1st: |
1188 *
|
91%
|
fat: 70.60g |
| |
protein: 66.10g |
| |
carbs: 69.30g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
805 *
|
62%
|
fat: 25.89g |
| |
protein: 58.60g |
| |
carbs: 87.22g |
|
-
|
-
|
| Wed 29th: |
918 *
|
71%
|
fat: 36.02g |
| |
protein: 60.14g |
| |
carbs: 87.33g |
|
-
|
-
|
| Tue 28th: |
1224 *
|
94%
|
fat: 73.35g |
| |
protein: 53.20g |
| |
carbs: 90.19g |
|
-
|
-
|
| Mon 27th: |
1523 *
|
117%
|
fat: 87.32g |
| |
protein: 59.31g |
| |
carbs: 124.35g |
|
-
|
-
|
| Sun 26th: |
1305 *
|
100%
|
fat: 62.69g |
| |
protein: 86.84g |
| |
carbs: 96.98g |
|
-
|
-
|
| Sat 25th: |
943 *
|
73%
|
fat: 42.53g |
| |
protein: 32.30g |
| |
carbs: 58.66g |
|
-
|
-
|
| Fri 24th: |
1152 *
|
89%
|
fat: 69.40g |
| |
protein: 86.95g |
| |
carbs: 43.84g |
|
-
|
-
|
| Thu 23rd: |
812 *
|
62%
|
fat: 33.48g |
| |
protein: 69.26g |
| |
carbs: 62.20g |
|
-
|
-
|
| Wed 22nd: |
916 *
|
70%
|
fat: 36.31g |
| |
protein: 82.76g |
| |
carbs: 67.27g |
|
-
|
-
|
| Tue 21st: |
1102 *
|
85%
|
fat: 56.48g |
| |
protein: 65.12g |
| |
carbs: 83.77g |
|
-
|
-
|
| Mon 20th: |
941 *
|
72%
|
fat: 37.44g |
| |
protein: 75.82g |
| |
carbs: 83.31g |
|
-
|
-
|
| Sun 19th: |
1243 *
|
96%
|
fat: 51.52g |
| |
protein: 132.63g |
| |
carbs: 65.20g |
|
-
|
-
|
| Sat 18th: |
1206 *
|
93%
|
fat: 58.91g |
| |
protein: 58.71g |
| |
carbs: 81.55g |
|
-
|
-
|
| Fri 17th: |
884 *
|
68%
|
fat: 39.12g |
| |
protein: 81.32g |
| |
carbs: 52.38g |
|
-
|
-
|
| Thu 16th: |
1056 *
|
81%
|
fat: 22.17g |
| |
protein: 65.43g |
| |
carbs: 156.90g |
|
-
|
-
|
| Wed 15th: |
931 *
|
72%
|
fat: 38.71g |
| |
protein: 84.22g |
| |
carbs: 64.01g |
|
-
|
-
|
| Tue 14th: |
1120 *
|
86%
|
fat: 60.56g |
| |
protein: 70.67g |
| |
carbs: 81.06g |
|
-
|
-
|
| Mon 13th: |
518 *
|
40%
|
fat: 20.22g |
| |
protein: 35.89g |
| |
carbs: 45.76g |
|
-
|
-
|
| Sun 12th: |
1124 *
|
86%
|
fat: 62.51g |
| |
protein: 56.67g |
| |
carbs: 92.73g |
|
-
|
-
|
