| May 2017 |
| Mon 29th: |
561 *
|
28%
|
fat: 31.14g |
| |
protein: 47.03g |
| |
carbs: 22.27g |
|
-
|
-
|
| Sun 28th: |
70 *
|
4%
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 1st: |
778 *
|
39%
|
fat: 48.02g |
| |
protein: 61.36g |
| |
carbs: 24.07g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
1105 *
|
55%
|
fat: 70.65g |
| |
protein: 82.88g |
| |
carbs: 37.91g |
|
-
|
-
|
| June 2015 |
| Sat 27th: |
649 *
|
32%
|
fat: 37.88g |
| |
protein: 49.80g |
| |
carbs: 29.67g |
|
-
|
-
|
| Sat 13th: |
829 *
|
41%
|
fat: 55.88g |
| |
protein: 58.30g |
| |
carbs: 16.67g |
|
-
|
-
|
| April 2015 |
| Thu 9th: |
217 *
|
11%
|
fat: 10.00g |
| |
protein: 16.02g |
| |
carbs: 20.78g |
|
-
|
-
|
| March 2015 |
| Wed 25th: |
1050 *
|
52%
|
fat: 73.23g |
| |
protein: 72.26g |
| |
carbs: 17.67g |
|
-
|
-
|
| Tue 24th: |
820 *
|
41%
|
fat: 52.23g |
| |
protein: 57.26g |
| |
carbs: 18.67g |
|
-
|
-
|
| Mon 23rd: |
873 *
|
44%
|
fat: 60.23g |
| |
protein: 60.24g |
| |
carbs: 15.89g |
|
-
|
-
|
| Sun 22nd: |
2150 *
|
108%
|
fat: 113.64g |
| |
protein: 123.43g |
| |
carbs: 57.60g |
|
-
|
-
|
| Sat 21st: |
1065 *
|
53%
|
fat: 72.73g |
| |
protein: 73.26g |
| |
carbs: 21.67g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
-
|
-
|
|
1463*
|
-
|
| January 2014 |
| Sun 5th: |
842 *
|
42%
|
fat: 53.85g |
| |
protein: 59.96g |
| |
carbs: 26.68g |
|
-
|
-
|
| Thu 2nd: |
1451 *
|
73%
|
fat: 101.45g |
| |
protein: 99.17g |
| |
carbs: 34.82g |
|
-
|
-
|
| December 2013 |
| Wed 11th: |
195 *
|
10%
|
fat: 15.58g |
| |
protein: 12.16g |
| |
carbs: 0.72g |
|
-
|
-
|
| November 2013 |
| Thu 28th: |
247 *
|
12%
|
fat: 12.00g |
| |
protein: 19.02g |
| |
carbs: 13.78g |
|
-
|
-
|
| Wed 27th: |
943 *
|
47%
|
fat: 65.21g |
| |
protein: 63.85g |
| |
carbs: 18.31g |
|
-
|
-
|
| Thu 14th: |
1181 *
|
59%
|
fat: 64.45g |
| |
protein: 114.40g |
| |
carbs: 31.66g |
|
-
|
-
|
| Tue 12th: |
487 *
|
24%
|
fat: 32.00g |
| |
protein: 27.02g |
| |
carbs: 20.78g |
|
1494*
|
 1007
|
| Mon 11th: |
618 *
|
31%
|
fat: 35.99g |
| |
protein: 48.07g |
| |
carbs: 27.42g |
|
-
|
-
|
