| September 2022 |
| Fri 2nd: |
830 *
|
83%
|
fat: 59.77g |
| |
protein: 64.56g |
| |
carbs: 6.74g |
|
-
|
-
|
| October 2021 |
| Wed 6th: |
357 *
|
36%
|
fat: 19.29g |
| |
protein: 12.66g |
| |
carbs: 28.07g |
|
-
|
-
|
| August 2021 |
| Sun 8th: |
138 *
|
14%
|
fat: 4.68g |
| |
protein: 8.31g |
| |
carbs: 14.83g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
1106 *
|
111%
|
fat: 60.05g |
| |
protein: 58.68g |
| |
carbs: 34.14g |
|
-
|
-
|
| Tue 27th: |
1065 *
|
106%
|
fat: 12.14g |
| |
protein: 10.64g |
| |
carbs: 43.68g |
|
-
|
-
|
| Mon 26th: |
659 *
|
66%
|
fat: 20.86g |
| |
protein: 55.89g |
| |
carbs: 64.53g |
|
-
|
-
|
| Sun 25th: |
736 *
|
74%
|
fat: 47.07g |
| |
protein: 64.20g |
| |
carbs: 11.54g |
|
-
|
-
|
| Sat 24th: |
551 *
|
55%
|
fat: 15.30g |
| |
protein: 12.67g |
| |
carbs: 26.31g |
|
-
|
-
|
| Fri 23rd: |
347 *
|
35%
|
fat: 21.16g |
| |
protein: 17.72g |
| |
carbs: 22.29g |
|
-
|
-
|
| Thu 22nd: |
781 *
|
78%
|
fat: 52.68g |
| |
protein: 43.15g |
| |
carbs: 39.24g |
|
-
|
-
|
| Wed 21st: |
550 *
|
55%
|
fat: 29.76g |
| |
protein: 41.09g |
| |
carbs: 30.60g |
|
-
|
-
|
| April 2021 |
| Sat 3rd: |
-
|
-
|
|
1910*
|
-
|
| Fri 2nd: |
-
|
-
|
|
2114*
|
-
|
| Thu 1st: |
-
|
-
|
|
2035*
|
-
|
| March 2021 |
| Wed 31st: |
-
|
-
|
|
2036*
|
-
|
| Tue 30th: |
289 *
|
29%
|
fat: 17.44g |
| |
protein: 18.31g |
| |
carbs: 13.71g |
|
1928*
|
 1639
|
| Mon 29th: |
-
|
-
|
|
1999*
|
-
|
| Sun 28th: |
-
|
-
|
|
2005*
|
-
|
| Sat 27th: |
-
|
-
|
|
1928*
|
-
|
| Fri 26th: |
-
|
-
|
|
1928*
|
-
|
| Thu 25th: |
-
|
-
|
|
1933*
|
-
|
| Wed 24th: |
-
|
-
|
|
1886*
|
-
|
| Tue 23rd: |
-
|
-
|
|
2007*
|
-
|
| Mon 22nd: |
-
|
-
|
|
1898*
|
-
|
| Sun 21st: |
-
|
-
|
|
1895*
|
-
|
| Sat 20th: |
-
|
-
|
|
1993*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1890*
|
-
|
| Mon 1st: |
-
|
-
|
|
1895*
|
-
|
| February 2021 |
| Sun 28th: |
-
|
-
|
|
2007*
|
-
|
| Sat 27th: |
-
|
-
|
|
1986*
|
-
|
| Fri 26th: |
-
|
-
|
|
1970*
|
-
|
