| July 2018 |
| Wed 25th: |
696 *
|
58%
|
fat: 9.39g |
| |
protein: 21.34g |
| |
carbs: 131.72g |
|
-
|
-
|
| Wed 18th: |
291 *
|
24%
|
fat: 8.95g |
| |
protein: 14.76g |
| |
carbs: 36.34g |
|
-
|
-
|
| Sat 14th: |
-
|
-
|
|
4353*
|
-
|
| Fri 13th: |
460 *
|
38%
|
fat: 19.84g |
| |
protein: 30.49g |
| |
carbs: 36.44g |
|
-
|
-
|
| Thu 12th: |
375 *
|
31%
|
fat: 15.06g |
| |
protein: 20.90g |
| |
carbs: 36.97g |
|
-
|
-
|
| Wed 11th: |
390 *
|
32%
|
fat: 6.00g |
| |
protein: 9.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sat 7th: |
980 *
|
82%
|
fat: 59.00g |
| |
protein: 32.00g |
| |
carbs: 80.00g |
|
4369*
|
 3389
|
| June 2018 |
| Sat 30th: |
395 *
|
33%
|
fat: 18.49g |
| |
protein: 4.32g |
| |
carbs: 57.89g |
|
4367*
|
3972
|
| Wed 27th: |
1317 *
|
110%
|
fat: 49.91g |
| |
protein: 86.52g |
| |
carbs: 137.92g |
|
-
|
-
|
| Sat 23rd: |
300 *
|
25%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Fri 22nd: |
1062 *
|
88%
|
fat: 34.66g |
| |
protein: 51.62g |
| |
carbs: 141.68g |
|
4346*
|
3284
|
| Thu 21st: |
823 *
|
69%
|
fat: 21.51g |
| |
protein: 85.01g |
| |
carbs: 67.38g |
|
3501*
|
2678
|
| Wed 20th: |
1077 *
|
90%
|
fat: 35.76g |
| |
protein: 53.04g |
| |
carbs: 139.08g |
|
-
|
-
|
| Sun 17th: |
1510 *
|
126%
|
fat: 63.00g |
| |
protein: 54.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| Sat 16th: |
490 *
|
41%
|
fat: 26.50g |
| |
protein: 20.00g |
| |
carbs: 42.00g |
|
3854*
|
3364
|
| Fri 15th: |
1101 *
|
92%
|
fat: 51.30g |
| |
protein: 18.89g |
| |
carbs: 140.92g |
|
4411*
|
3310
|
| Thu 14th: |
1150 *
|
96%
|
fat: 60.49g |
| |
protein: 31.56g |
| |
carbs: 121.38g |
|
3946*
|
2796
|
| Wed 13th: |
1101 *
|
92%
|
fat: 38.45g |
| |
protein: 107.10g |
| |
carbs: 79.47g |
|
-
|
-
|
