| June 2024 |
| Fri 14th: |
1028 *
|
128%
|
fat: 66.34g |
| |
protein: 58.80g |
| |
carbs: 49.87g |
|
-
|
-
|
| Thu 13th: |
748 *
|
94%
|
fat: 50.08g |
| |
protein: 39.73g |
| |
carbs: 33.73g |
|
-
|
-
|
| Wed 12th: |
1008 *
|
126%
|
fat: 62.45g |
| |
protein: 56.36g |
| |
carbs: 53.14g |
|
-
|
-
|
| Tue 11th: |
776 *
|
97%
|
fat: 43.94g |
| |
protein: 58.47g |
| |
carbs: 36.20g |
|
-
|
-
|
| Mon 10th: |
811 *
|
101%
|
fat: 56.21g |
| |
protein: 39.01g |
| |
carbs: 35.10g |
|
-
|
-
|
| Sun 9th: |
900 *
|
112%
|
fat: 62.09g |
| |
protein: 41.91g |
| |
carbs: 41.87g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
909 *
|
114%
|
fat: 58.85g |
| |
protein: 45.56g |
| |
carbs: 48.90g |
|
-
|
-
|
| Fri 26th: |
1024 *
|
128%
|
fat: 66.55g |
| |
protein: 51.61g |
| |
carbs: 54.40g |
|
-
|
-
|
| Thu 25th: |
720 *
|
90%
|
fat: 46.44g |
| |
protein: 29.93g |
| |
carbs: 44.27g |
|
-
|
-
|
| Wed 24th: |
977 *
|
122%
|
fat: 69.68g |
| |
protein: 51.91g |
| |
carbs: 32.27g |
|
-
|
-
|
| Tue 23rd: |
939 *
|
117%
|
fat: 54.52g |
| |
protein: 72.36g |
| |
carbs: 35.23g |
|
-
|
-
|
| Mon 22nd: |
821 *
|
103%
|
fat: 55.32g |
| |
protein: 45.92g |
| |
carbs: 33.41g |
|
-
|
-
|
| Sun 21st: |
847 *
|
106%
|
fat: 45.00g |
| |
protein: 84.30g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 1st: |
676 *
|
84%
|
fat: 44.32g |
| |
protein: 33.16g |
| |
carbs: 41.16g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
390 *
|
49%
|
fat: 24.83g |
| |
protein: 20.56g |
| |
carbs: 25.86g |
|
-
|
-
|
| Wed 27th: |
1017 *
|
127%
|
fat: 49.88g |
| |
protein: 74.71g |
| |
carbs: 57.49g |
|
-
|
-
|
| Tue 26th: |
889 *
|
111%
|
fat: 56.38g |
| |
protein: 38.25g |
| |
carbs: 57.57g |
|
-
|
-
|
| Mon 25th: |
911 *
|
114%
|
fat: 56.44g |
| |
protein: 40.78g |
| |
carbs: 59.78g |
|
-
|
-
|
| Sun 24th: |
999 *
|
125%
|
fat: 54.97g |
| |
protein: 70.22g |
| |
carbs: 57.64g |
|
-
|
-
|
| Sat 23rd: |
930 *
|
116%
|
fat: 56.61g |
| |
protein: 64.32g |
| |
carbs: 37.94g |
|
-
|
-
|
