Adrina13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Wed 30th: 1822 * 101%
fat: 66.01g
|
protein: 79.68g
|
carbs: 222.22g
- -
Tue 29th: 1860 * 103%
fat: 65.36g
|
protein: 73.27g
|
carbs: 208.40g
- -
Sun 27th: 792 * 44%
fat: 36.15g
|
protein: 16.66g
|
carbs: 100.20g
- -
Sat 26th: 1979 * 110%
fat: 69.67g
|
protein: 77.44g
|
carbs: 214.63g
- -
Fri 25th: 1221 * 68%
fat: 60.51g
|
protein: 46.00g
|
carbs: 119.41g
- -
Thu 24th: 1610 * 89%
fat: 63.11g
|
protein: 95.26g
|
carbs: 169.64g
- -
Wed 23rd: 683 * 38%
fat: 19.32g
|
protein: 38.22g
|
carbs: 97.44g
- -
Tue 22nd: 1430 * 79%
fat: 56.00g
|
protein: 58.00g
|
carbs: 175.00g
- -
Mon 21st: 1894 * 105%
fat: 75.72g
|
protein: 59.40g
|
carbs: 196.07g
- -
Sun 20th: 1882 * 105%
fat: 79.00g
|
protein: 64.92g
|
carbs: 235.87g
- -
Sat 19th: 2294 * 127%
fat: 96.07g
|
protein: 86.42g
|
carbs: 282.14g
- -
Fri 18th: 1649 * 92%
fat: 64.56g
|
protein: 97.80g
|
carbs: 152.14g
- -
Thu 17th: 1739 * 97%
fat: 85.84g
|
protein: 81.89g
|
carbs: 161.08g
- -
Wed 16th: 2120 * 118%
fat: 75.30g
|
protein: 115.36g
|
carbs: 199.39g
- -
Tue 15th: 914 * 51%
fat: 26.07g
|
protein: 45.42g
|
carbs: 128.14g
- -
Mon 14th: 627 * 35%
fat: 35.50g
|
protein: 29.42g
|
carbs: 52.37g
- -
Fri 11th: 1766 * 98%
fat: 81.70g
|
protein: 62.00g
|
carbs: 199.12g
- -
Thu 10th: 1462 * 81%
fat: 49.69g
|
protein: 55.45g
|
carbs: 209.30g
- -
Wed 9th: 635 * 35%
fat: 35.59g
|
protein: 29.82g
|
carbs: 54.16g
- -
Tue 8th: 796 * 44%
fat: 28.85g
|
protein: 31.68g
|
carbs: 105.70g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.