dun's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Tue 12th: 366 * 15%
fat: 1.18g
|
protein: 11.35g
|
carbs: 82.37g
4608*  4242
Tue 5th: 210 * 8%
fat: 0.67g
|
protein: 13.10g
|
carbs: 36.97g
- -
Mon 4th: 724 * 29%
fat: 5.87g
|
protein: 24.94g
|
carbs: 148.95g
- -
February 2013
Thu 28th: 1234 * 49%
fat: 50.89g
|
protein: 69.62g
|
carbs: 131.22g
- -
May 2012
Thu 10th: 525 * 21%
fat: 5.69g
|
protein: 18.75g
|
carbs: 102.98g
- -
April 2012
Fri 27th: 661 * 26%
fat: 9.91g
|
protein: 44.28g
|
carbs: 103.65g
- -
Thu 26th: 1378 * 55%
fat: 45.60g
|
protein: 63.89g
|
carbs: 179.56g
- -
Wed 25th: 895 * 36%
fat: 31.04g
|
protein: 35.46g
|
carbs: 132.35g
- -
Tue 24th: 1120 * 45%
fat: 38.58g
|
protein: 73.65g
|
carbs: 121.12g
- -
Mon 23rd: 1019 * 41%
fat: 36.24g
|
protein: 47.24g
|
carbs: 132.63g
- -
Fri 20th: 1888 * 76%
fat: 106.96g
|
protein: 109.19g
|
carbs: 136.32g
- -
Thu 19th: 835 * 33%
fat: 25.13g
|
protein: 57.79g
|
carbs: 93.83g
- -
Wed 18th: 1014 * 41%
fat: 36.39g
|
protein: 45.23g
|
carbs: 132.66g
- -
Tue 17th: 806 * 32%
fat: 14.55g
|
protein: 25.59g
|
carbs: 152.44g
- -
Mon 16th: 1312 * 52%
fat: 49.07g
|
protein: 74.72g
|
carbs: 150.10g
- -
Sat 14th: 210 * 8%
fat: 0.67g
|
protein: 13.10g
|
carbs: 36.97g
- -
Fri 13th: 2166 * 87%
fat: 89.32g
|
protein: 110.36g
|
carbs: 231.84g
- -
Thu 12th: 1250 * 50%
fat: 43.11g
|
protein: 71.32g
|
carbs: 142.02g
- -
Wed 11th: 664 * 27%
fat: 17.12g
|
protein: 38.65g
|
carbs: 91.42g
- -
Tue 10th: 1355 * 54%
fat: 54.13g
|
protein: 88.63g
|
carbs: 133.16g
- -

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