doristzun's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Mon 14th: 2 * 0%
fat: 0.02g
|
protein: 0.04g
|
carbs: 0.36g
- -
Thu 10th: 156 * 6%
fat: 3.93g
|
protein: 1.96g
|
carbs: 31.65g
- -
Sat 5th: 545 * 21%
fat: 23.92g
|
protein: 24.98g
|
carbs: 64.58g
- -
Fri 4th: 80 * 3%
fat: 0.26g
|
protein: 0.93g
|
carbs: 21.42g
1000*  920
Thu 3rd: 209 * 8%
fat: 3.97g
|
protein: 2.86g
|
carbs: 45.65g
- -
Wed 2nd: 5 * 0%
fat: 0.03g
|
protein: 0.25g
|
carbs: 1.32g
1010*  1005
April 2018
Mon 30th: 301 * 12%
fat: 10.76g
|
protein: 20.84g
|
carbs: 30.57g
- -
Fri 20th: 1224 * 47%
fat: 39.14g
|
protein: 41.79g
|
carbs: 182.63g
- -
Thu 19th: 1530 * 59%
fat: 58.20g
|
protein: 78.02g
|
carbs: 179.59g
1022*  508
Wed 18th: 1645 * 63%
fat: 85.01g
|
protein: 82.21g
|
carbs: 142.07g
511*  1134
Tue 17th: 788 * 30%
fat: 7.65g
|
protein: 56.81g
|
carbs: 125.80g
- -
Mon 16th: 760 * 29%
fat: 43.92g
|
protein: 27.84g
|
carbs: 72.68g
- -
Wed 11th: - - 511* -
Tue 10th: 487 * 19%
fat: 23.37g
|
protein: 19.98g
|
carbs: 52.13g
- -
Mon 9th: 407 * 16%
fat: 16.20g
|
protein: 31.05g
|
carbs: 33.72g
- -
Sun 8th: 377 * 14%
fat: 12.65g
|
protein: 16.99g
|
carbs: 52.85g
- -
Sat 7th: - - 2416* -
Wed 4th: 298 * 11%
fat: 12.46g
|
protein: 15.89g
|
carbs: 32.37g
- -
Tue 3rd: 3082 * 119%
fat: 158.49g
|
protein: 151.39g
|
carbs: 274.52g
- -
Mon 2nd: 5678 * 218%
fat: 356.26g
|
protein: 292.85g
|
carbs: 346.10g
- -

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