| January 2016 |
| Mon 25th: |
300 *
|
30%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
442 *
|
63%
|
fat: 20.25g |
| |
protein: 16.08g |
| |
carbs: 49.82g |
|
-
|
-
|
| Sat 28th: |
380 *
|
54%
|
fat: 10.58g |
| |
protein: 12.50g |
| |
carbs: 60.35g |
|
-
|
-
|
| Thu 26th: |
532 *
|
76%
|
fat: 24.45g |
| |
protein: 25.84g |
| |
carbs: 53.55g |
|
-
|
-
|
| Wed 25th: |
812 *
|
116%
|
fat: 35.34g |
| |
protein: 32.13g |
| |
carbs: 95.00g |
|
-
|
-
|
| Tue 24th: |
657 *
|
94%
|
fat: 11.09g |
| |
protein: 43.63g |
| |
carbs: 99.50g |
|
-
|
-
|
| Mon 23rd: |
605 *
|
86%
|
fat: 11.80g |
| |
protein: 19.99g |
| |
carbs: 112.19g |
|
-
|
-
|
| Sun 22nd: |
441 *
|
63%
|
fat: 19.98g |
| |
protein: 24.93g |
| |
carbs: 43.48g |
|
-
|
-
|
| Sat 21st: |
435 *
|
62%
|
fat: 9.00g |
| |
protein: 14.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 20th: |
455 *
|
65%
|
fat: 21.11g |
| |
protein: 23.34g |
| |
carbs: 46.28g |
|
-
|
-
|
| Thu 19th: |
694 *
|
99%
|
fat: 22.75g |
| |
protein: 38.85g |
| |
carbs: 93.36g |
|
-
|
-
|
| May 2014 |
| Mon 12th: |
783 *
|
-
|
fat: 39.68g |
| |
protein: 50.53g |
| |
carbs: 64.87g |
|
-
|
-
|
| January 2012 |
| Mon 9th: |
1154 *
|
-
|
fat: 40.29g |
| |
protein: 41.54g |
| |
carbs: 170.88g |
|
-
|
-
|
| Sun 8th: |
990 *
|
-
|
fat: 43.04g |
| |
protein: 60.27g |
| |
carbs: 96.95g |
|
-
|
-
|
| Sat 7th: |
1770 *
|
-
|
fat: 90.50g |
| |
protein: 72.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Fri 6th: |
1122 *
|
-
|
fat: 72.34g |
| |
protein: 49.07g |
| |
carbs: 71.61g |
|
-
|
-
|
| Thu 5th: |
1290 *
|
-
|
fat: 50.50g |
| |
protein: 67.50g |
| |
carbs: 133.00g |
|
-
|
-
|
