| June 2024 |
| Fri 14th: |
711 *
|
51%
|
fat: 23.04g |
| |
protein: 53.07g |
| |
carbs: 93.16g |
|
1384*
|
 673
|
| Thu 13th: |
1550 *
|
111%
|
fat: 72.00g |
| |
protein: 99.06g |
| |
carbs: 161.23g |
|
1973*
|
423
|
| Wed 12th: |
1820 *
|
130%
|
fat: 88.32g |
| |
protein: 90.43g |
| |
carbs: 189.31g |
|
3461*
|
1641
|
| Tue 11th: |
1232 *
|
88%
|
fat: 47.33g |
| |
protein: 97.84g |
| |
carbs: 116.84g |
|
1837*
|
605
|
| Mon 10th: |
1282 *
|
92%
|
fat: 59.81g |
| |
protein: 109.90g |
| |
carbs: 78.59g |
|
2045*
|
763
|
| Sun 9th: |
1526 *
|
109%
|
fat: 59.46g |
| |
protein: 52.65g |
| |
carbs: 218.78g |
|
1595*
|
69
|
| Sat 8th: |
3013 *
|
215%
|
fat: 189.10g |
| |
protein: 98.46g |
| |
carbs: 235.66g |
|
2197*
|
 816
|
| Fri 7th: |
968 *
|
69%
|
fat: 46.06g |
| |
protein: 39.21g |
| |
carbs: 113.08g |
|
2240*
|
1272
|
| Thu 6th: |
1214 *
|
87%
|
fat: 43.46g |
| |
protein: 75.20g |
| |
carbs: 138.36g |
|
1840*
|
626
|
| Wed 5th: |
1411 *
|
101%
|
fat: 69.64g |
| |
protein: 66.40g |
| |
carbs: 149.20g |
|
3692*
|
2281
|
| Tue 4th: |
1081 *
|
77%
|
fat: 40.76g |
| |
protein: 70.83g |
| |
carbs: 110.17g |
|
3570*
|
2489
|
| Mon 3rd: |
1140 *
|
81%
|
fat: 52.77g |
| |
protein: 84.38g |
| |
carbs: 88.18g |
|
3474*
|
2334
|
| Sun 2nd: |
1143 *
|
82%
|
fat: 46.35g |
| |
protein: 67.13g |
| |
carbs: 127.42g |
|
1741*
|
598
|
| Sat 1st: |
1184 *
|
85%
|
fat: 48.00g |
| |
protein: 75.66g |
| |
carbs: 126.22g |
|
1623*
|
439
|
| May 2024 |
| Fri 31st: |
1355 *
|
97%
|
fat: 58.59g |
| |
protein: 75.70g |
| |
carbs: 130.39g |
|
1771*
|
416
|
| Thu 30th: |
1262 *
|
90%
|
fat: 41.25g |
| |
protein: 77.55g |
| |
carbs: 155.09g |
|
1958*
|
696
|
| Wed 29th: |
1488 *
|
106%
|
fat: 50.56g |
| |
protein: 129.16g |
| |
carbs: 137.84g |
|
1958*
|
470
|
| Tue 28th: |
-
|
-
|
|
1695*
|
-
|
| Mon 27th: |
-
|
-
|
|
1922*
|
-
|
| Sun 26th: |
934 *
|
67%
|
fat: 36.85g |
| |
protein: 91.99g |
| |
carbs: 67.48g |
|
1836*
|
902
|
