FarmerJeannine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Sat 14th: 1841 92%
fat: 42.52g
|
protein: 76.92g
|
carbs: 278.65g
2088*  247
Fri 13th: 1904 95%
fat: 48.08g
|
protein: 80.15g
|
carbs: 279.58g
2295*  391
Thu 12th: 1852 93%
fat: 51.14g
|
protein: 89.42g
|
carbs: 255.15g
1940*  88
Wed 11th: 1810 90%
fat: 40.72g
|
protein: 79.12g
|
carbs: 270.64g
1940*  130
Tue 10th: 1844 92%
fat: 44.61g
|
protein: 75.02g
|
carbs: 284.05g
1940*  96
Mon 9th: 1869 93%
fat: 39.69g
|
protein: 67.29g
|
carbs: 301.83g
1954*  85
Sun 8th: 1927 96%
fat: 49.13g
|
protein: 69.83g
|
carbs: 300.56g
1954*  27
Sat 7th: 1743 87%
fat: 47.98g
|
protein: 83.62g
|
carbs: 270.17g
2039*  296
Fri 6th: 1755 88%
fat: 52.89g
|
protein: 75.79g
|
carbs: 241.66g
1956*  201
Thu 5th: 1696 85%
fat: 48.94g
|
protein: 67.75g
|
carbs: 245.60g
2047*  351
Wed 4th: 1830 92%
fat: 50.46g
|
protein: 74.26g
|
carbs: 269.74g
2100*  270
Tue 3rd: 1688 84%
fat: 53.92g
|
protein: 67.39g
|
carbs: 233.91g
1975*  287
Mon 2nd: 1944 97%
fat: 61.30g
|
protein: 98.65g
|
carbs: 249.81g
1998*  54
Sun 1st: 1939 97%
fat: 40.08g
|
protein: 81.11g
|
carbs: 320.98g
2488*  549
March 2018
Sat 31st: 1840 92%
fat: 46.71g
|
protein: 68.46g
|
carbs: 292.36g
2079*  239
Fri 30th: 1954 98%
fat: 54.01g
|
protein: 71.79g
|
carbs: 302.62g
1992*  38
Thu 29th: 1899 95%
fat: 53.74g
|
protein: 80.63g
|
carbs: 287.55g
2122*  223
Wed 28th: 1939 97%
fat: 54.93g
|
protein: 83.34g
|
carbs: 293.13g
1948*  9
Tue 27th: 1888 94%
fat: 55.19g
|
protein: 81.22g
|
carbs: 279.34g
2006*  118
Mon 26th: 1967 98%
fat: 57.05g
|
protein: 84.62g
|
carbs: 296.80g
2096*  129

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