| March 2016 |
| Wed 23rd: |
360 *
|
30%
|
fat: 5.50g |
| |
protein: 9.00g |
| |
carbs: 68.00g |
|
3497*
|
 3137
|
| October 2015 |
| Wed 28th: |
740 *
|
62%
|
fat: 34.50g |
| |
protein: 24.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 27th: |
1180 *
|
98%
|
fat: 57.62g |
| |
protein: 50.60g |
| |
carbs: 110.28g |
|
-
|
-
|
| Fri 23rd: |
520 *
|
43%
|
fat: 30.00g |
| |
protein: 35.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Tue 20th: |
1150 *
|
96%
|
fat: 36.66g |
| |
protein: 56.66g |
| |
carbs: 153.75g |
|
-
|
-
|
| Mon 5th: |
927 *
|
77%
|
fat: 47.62g |
| |
protein: 73.31g |
| |
carbs: 59.39g |
|
-
|
-
|
| September 2015 |
| Fri 18th: |
830 *
|
44%
|
fat: 28.00g |
| |
protein: 19.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
190 *
|
10%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sat 20th: |
804 *
|
42%
|
fat: 37.00g |
| |
protein: 36.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| March 2015 |
| Mon 30th: |
650 *
|
34%
|
fat: 4.80g |
| |
protein: 16.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Fri 27th: |
757 *
|
40%
|
fat: 29.45g |
| |
protein: 15.84g |
| |
carbs: 102.05g |
|
-
|
-
|
| Thu 26th: |
1342 *
|
71%
|
fat: 69.45g |
| |
protein: 61.34g |
| |
carbs: 113.80g |
|
-
|
-
|
| Wed 25th: |
1410 *
|
74%
|
fat: 69.35g |
| |
protein: 83.34g |
| |
carbs: 126.60g |
|
-
|
-
|
| Tue 24th: |
1342 *
|
71%
|
fat: 69.45g |
| |
protein: 61.34g |
| |
carbs: 113.80g |
|
-
|
-
|
| Mon 23rd: |
1347 *
|
71%
|
fat: 51.01g |
| |
protein: 70.32g |
| |
carbs: 149.53g |
|
-
|
-
|
| Sun 22nd: |
1616 *
|
85%
|
fat: 76.22g |
| |
protein: 48.17g |
| |
carbs: 186.47g |
|
-
|
-
|
| Sat 21st: |
1029 *
|
54%
|
fat: 51.28g |
| |
protein: 60.29g |
| |
carbs: 95.51g |
|
-
|
-
|
| Fri 20th: |
1028 *
|
54%
|
fat: 30.70g |
| |
protein: 47.00g |
| |
carbs: 153.80g |
|
3231*
|
2203
|
| Thu 19th: |
970 *
|
51%
|
fat: 25.05g |
| |
protein: 43.57g |
| |
carbs: 144.61g |
|
3016*
|
2046
|
| Wed 18th: |
883 *
|
46%
|
fat: 24.60g |
| |
protein: 35.73g |
| |
carbs: 129.56g |
|
2579*
|
1696
|
