littlEnergizer-220v's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 30th: 1303 * 100%
fat: 76.77g
|
protein: 59.34g
|
carbs: 87.69g
- -
Wed 29th: 1306 * 100%
fat: 88.19g
|
protein: 66.30g
|
carbs: 59.59g
- -
Tue 28th: 1254 * 96%
fat: 86.09g
|
protein: 67.60g
|
carbs: 47.47g
- -
Mon 27th: 1303 * 100%
fat: 84.85g
|
protein: 69.26g
|
carbs: 59.63g
- -
Sun 26th: 1337 * 103%
fat: 66.06g
|
protein: 63.27g
|
carbs: 61.62g
- -
Sat 25th: 1269 * 98%
fat: 92.84g
|
protein: 47.73g
|
carbs: 54.51g
- -
Fri 24th: 1300 * 100%
fat: 78.91g
|
protein: 64.30g
|
carbs: 78.17g
- -
Thu 23rd: 1284 * 99%
fat: 73.30g
|
protein: 85.30g
|
carbs: 62.88g
- -
Wed 22nd: 1307 * 101%
fat: 87.55g
|
protein: 79.05g
|
carbs: 46.58g
- -
Tue 21st: 1271 * 98%
fat: 72.19g
|
protein: 61.40g
|
carbs: 88.87g
- -
Mon 20th: 1237 * 95%
fat: 88.67g
|
protein: 62.36g
|
carbs: 41.13g
- -
Sun 19th: 1180 * 91%
fat: 61.08g
|
protein: 57.08g
|
carbs: 96.12g
- -
Sat 18th: 1148 * 88%
fat: 76.50g
|
protein: 71.14g
|
carbs: 39.94g
- -
Fri 17th: 1131 * 87%
fat: 69.68g
|
protein: 57.62g
|
carbs: 67.10g
- -
Thu 16th: 1204 * 93%
fat: 71.49g
|
protein: 55.72g
|
carbs: 80.74g
- -
Wed 15th: 1235 * 95%
fat: 87.34g
|
protein: 72.92g
|
carbs: 34.53g
- -
Tue 14th: 1291 * 99%
fat: 86.02g
|
protein: 59.81g
|
carbs: 66.46g
- -
Mon 13th: 1284 * 99%
fat: 87.87g
|
protein: 66.91g
|
carbs: 49.29g
- -
Sun 12th: 1276 * 98%
fat: 75.78g
|
protein: 61.32g
|
carbs: 85.07g
- -
Sat 11th: 1367 * 105%
fat: 99.75g
|
protein: 58.54g
|
carbs: 59.59g
- -

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