BeloffRus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Mon 5th: 648 * 26%
fat: 60.00g
|
protein: 27.00g
|
carbs: 0.00g
- -
Sun 4th: 780 * 31%
fat: 57.98g
|
protein: 59.32g
|
carbs: 3.49g
- -
Sat 3rd: 1502 * 60%
fat: 115.80g
|
protein: 106.54g
|
carbs: 4.32g
- -
Fri 2nd: 1339 * 54%
fat: 107.22g
|
protein: 85.86g
|
carbs: 4.03g
- -
Thu 1st: 1420 * 57%
fat: 123.00g
|
protein: 68.50g
|
carbs: 5.39g
- -
February 2018
Wed 28th: 2040 * 82%
fat: 151.96g
|
protein: 119.98g
|
carbs: 12.68g
- -
Tue 27th: 2263 * 91%
fat: 176.32g
|
protein: 131.94g
|
carbs: 33.01g
1241*  1022
Mon 26th: 1605 * 64%
fat: 132.85g
|
protein: 80.43g
|
carbs: 21.85g
- -
Sun 25th: 1756 * 70%
fat: 161.12g
|
protein: 64.32g
|
carbs: 10.79g
- -
Sat 24th: 729 * 29%
fat: 67.62g
|
protein: 25.18g
|
carbs: 4.00g
- -

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