| October 2023 |
| Mon 30th: |
1019 *
|
72%
|
fat: 36.01g |
| |
protein: 66.20g |
| |
carbs: 107.43g |
|
-
|
-
|
| September 2023 |
| Fri 1st: |
1467 *
|
104%
|
fat: 86.67g |
| |
protein: 83.29g |
| |
carbs: 88.63g |
|
-
|
-
|
| February 2023 |
| Sat 18th: |
697 *
|
49%
|
fat: 22.00g |
| |
protein: 51.41g |
| |
carbs: 71.63g |
|
-
|
-
|
| Sun 5th: |
1710 *
|
121%
|
fat: 61.98g |
| |
protein: 98.93g |
| |
carbs: 195.10g |
|
-
|
-
|
| October 2022 |
| Tue 25th: |
1556 *
|
110%
|
fat: 64.85g |
| |
protein: 112.46g |
| |
carbs: 154.35g |
|
-
|
-
|
| Sun 23rd: |
815 *
|
58%
|
fat: 33.37g |
| |
protein: 52.59g |
| |
carbs: 79.47g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
1384 *
|
98%
|
fat: 55.40g |
| |
protein: 76.30g |
| |
carbs: 144.04g |
|
-
|
-
|
| Tue 9th: |
2208 *
|
156%
|
fat: 86.19g |
| |
protein: 130.70g |
| |
carbs: 236.65g |
|
1788*
|
 420
|
| Fri 5th: |
1199 *
|
85%
|
fat: 54.94g |
| |
protein: 78.46g |
| |
carbs: 104.27g |
|
-
|
-
|
| May 2022 |
| Wed 4th: |
1078 *
|
76%
|
fat: 41.69g |
| |
protein: 58.13g |
| |
carbs: 124.26g |
|
-
|
-
|
| Tue 3rd: |
1620 *
|
114%
|
fat: 78.26g |
| |
protein: 107.41g |
| |
carbs: 125.03g |
|
-
|
-
|
| Mon 2nd: |
1181 *
|
83%
|
fat: 57.46g |
| |
protein: 89.14g |
| |
carbs: 79.37g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1128 *
|
80%
|
fat: 45.97g |
| |
protein: 95.64g |
| |
carbs: 93.62g |
|
-
|
-
|
| Wed 30th: |
1193 *
|
84%
|
fat: 49.10g |
| |
protein: 105.63g |
| |
carbs: 83.30g |
|
-
|
-
|
| Wed 16th: |
1477 *
|
104%
|
fat: 53.44g |
| |
protein: 100.24g |
| |
carbs: 148.04g |
|
-
|
-
|
| February 2022 |
| Wed 23rd: |
1685 *
|
119%
|
fat: 75.07g |
| |
protein: 103.01g |
| |
carbs: 155.00g |
|
-
|
-
|
| Sat 12th: |
1575 *
|
111%
|
fat: 88.14g |
| |
protein: 99.67g |
| |
carbs: 106.09g |
|
-
|
-
|
| Fri 11th: |
1308 *
|
92%
|
fat: 52.50g |
| |
protein: 52.46g |
| |
carbs: 166.48g |
|
-
|
-
|
| Thu 10th: |
1648 *
|
116%
|
fat: 77.05g |
| |
protein: 88.38g |
| |
carbs: 163.37g |
|
-
|
-
|
| Wed 9th: |
1575 *
|
111%
|
fat: 82.42g |
| |
protein: 109.24g |
| |
carbs: 105.33g |
|
-
|
-
|
