Mr_Deadlifter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Sun 5th: 520 * 21%
fat: 9.00g
|
protein: 18.00g
|
carbs: 94.00g
- -
April 2018
Thu 26th: 1381 * 58%
fat: 35.61g
|
protein: 93.67g
|
carbs: 175.60g
- -
March 2018
Thu 29th: 2126 * 89%
fat: 33.60g
|
protein: 198.25g
|
carbs: 255.80g
- -
Thu 15th: 2410 * 93%
fat: 73.08g
|
protein: 170.06g
|
carbs: 277.60g
- -
Tue 6th: 2531 * 90%
fat: 58.59g
|
protein: 198.10g
|
carbs: 291.02g
- -
Sun 4th: 2248 * 80%
fat: 80.04g
|
protein: 126.18g
|
carbs: 263.22g
- -
Thu 1st: 2069 * 74%
fat: 50.52g
|
protein: 149.12g
|
carbs: 273.00g
- -
February 2018
Wed 28th: 2530 * 90%
fat: 78.72g
|
protein: 171.38g
|
carbs: 294.50g
- -
Tue 27th: 2042 * 73%
fat: 72.34g
|
protein: 155.98g
|
carbs: 190.00g
- -
Mon 26th: 1810 * 65%
fat: 52.00g
|
protein: 92.00g
|
carbs: 243.00g
- -
Sun 25th: 680 * 23%
fat: 17.00g
|
protein: 42.00g
|
carbs: 96.00g
- -
Sat 24th: 2438 * 81%
fat: 66.94g
|
protein: 172.23g
|
carbs: 279.96g
- -
Thu 22nd: 2721 * 91%
fat: 81.66g
|
protein: 185.18g
|
carbs: 320.50g
- -
Wed 21st: 2336 * 78%
fat: 79.05g
|
protein: 182.21g
|
carbs: 240.00g
- -
Tue 20th: 2770 * 92%
fat: 75.42g
|
protein: 238.13g
|
carbs: 281.42g
- -
Mon 19th: 2485 * 83%
fat: 76.34g
|
protein: 159.61g
|
carbs: 295.34g
- -
Sat 17th: 2120 * 71%
fat: 73.09g
|
protein: 158.62g
|
carbs: 204.00g
- -
Thu 15th: 2158 * 72%
fat: 78.95g
|
protein: 151.03g
|
carbs: 216.00g
- -
Wed 14th: 3140 * 105%
fat: 129.54g
|
protein: 193.77g
|
carbs: 316.00g
- -
Tue 13th: 2205 * 74%
fat: 92.47g
|
protein: 174.87g
|
carbs: 196.00g
- -

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