| February 2021 |
| Mon 22nd: |
1257 *
|
74%
|
fat: 49.17g |
| |
protein: 50.67g |
| |
carbs: 157.41g |
|
-
|
-
|
| Sun 21st: |
1233 *
|
73%
|
fat: 43.00g |
| |
protein: 46.78g |
| |
carbs: 165.75g |
|
-
|
-
|
| September 2020 |
| Wed 9th: |
1487 *
|
87%
|
fat: 90.00g |
| |
protein: 75.05g |
| |
carbs: 95.07g |
|
-
|
-
|
| July 2020 |
| Wed 22nd: |
425 *
|
25%
|
fat: 26.91g |
| |
protein: 16.64g |
| |
carbs: 31.75g |
|
-
|
-
|
| March 2020 |
| Mon 2nd: |
796 *
|
47%
|
fat: 62.35g |
| |
protein: 25.18g |
| |
carbs: 46.31g |
|
-
|
-
|
| February 2020 |
| Wed 19th: |
731 *
|
43%
|
fat: 54.26g |
| |
protein: 20.93g |
| |
carbs: 52.70g |
|
-
|
-
|
| Tue 18th: |
1539 *
|
91%
|
fat: 67.51g |
| |
protein: 71.24g |
| |
carbs: 155.43g |
|
-
|
-
|
| Mon 17th: |
2212 *
|
130%
|
fat: 82.74g |
| |
protein: 117.75g |
| |
carbs: 240.24g |
|
-
|
-
|
| Mon 10th: |
628 *
|
37%
|
fat: 39.51g |
| |
protein: 22.20g |
| |
carbs: 47.82g |
|
-
|
-
|
| Mon 3rd: |
533 *
|
31%
|
fat: 32.08g |
| |
protein: 26.61g |
| |
carbs: 38.63g |
|
-
|
-
|
| Sun 2nd: |
1811 *
|
107%
|
fat: 74.65g |
| |
protein: 80.42g |
| |
carbs: 208.47g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
340 *
|
20%
|
fat: 16.14g |
| |
protein: 23.38g |
| |
carbs: 27.87g |
|
-
|
-
|
| Thu 30th: |
2045 *
|
120%
|
fat: 84.19g |
| |
protein: 106.69g |
| |
carbs: 206.38g |
|
-
|
-
|
| Wed 29th: |
1990 *
|
117%
|
fat: 85.62g |
| |
protein: 59.07g |
| |
carbs: 248.29g |
|
-
|
-
|
| Tue 28th: |
1304 *
|
77%
|
fat: 44.72g |
| |
protein: 79.61g |
| |
carbs: 142.71g |
|
-
|
-
|
| Mon 27th: |
1782 *
|
105%
|
fat: 65.98g |
| |
protein: 136.97g |
| |
carbs: 160.15g |
|
-
|
-
|
| Sun 26th: |
2347 *
|
138%
|
fat: 72.81g |
| |
protein: 99.50g |
| |
carbs: 266.31g |
|
-
|
-
|
| Sat 25th: |
412 *
|
24%
|
fat: 23.49g |
| |
protein: 17.26g |
| |
carbs: 33.16g |
|
-
|
-
|
| Fri 24th: |
1768 *
|
104%
|
fat: 98.14g |
| |
protein: 44.07g |
| |
carbs: 187.37g |
|
-
|
-
|
| Thu 23rd: |
2055 *
|
121%
|
fat: 72.11g |
| |
protein: 97.25g |
| |
carbs: 257.71g |
|
-
|
-
|
