| March 2024 |
| Fri 1st: |
1414 *
|
88%
|
fat: 60.77g |
| |
protein: 72.87g |
| |
carbs: 153.31g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
915 *
|
57%
|
fat: 19.50g |
| |
protein: 54.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| January 2022 |
| Wed 19th: |
15 *
|
2%
|
fat: 1.00g |
| |
protein: 0.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 18th: |
450 *
|
45%
|
fat: 45.26g |
| |
protein: 2.95g |
| |
carbs: 10.16g |
|
2542*
|
 2092
|
| Mon 17th: |
248 *
|
25%
|
fat: 13.60g |
| |
protein: 8.98g |
| |
carbs: 22.74g |
|
-
|
-
|
| Sun 16th: |
224 *
|
22%
|
fat: 13.97g |
| |
protein: 20.29g |
| |
carbs: 3.38g |
|
-
|
-
|
| Sat 15th: |
805 *
|
80%
|
fat: 53.10g |
| |
protein: 72.95g |
| |
carbs: 11.38g |
|
2557*
|
1752
|
| Fri 14th: |
1344 *
|
134%
|
fat: 105.19g |
| |
protein: 76.22g |
| |
carbs: 32.49g |
|
-
|
-
|
| Thu 13th: |
812 *
|
81%
|
fat: 50.98g |
| |
protein: 56.28g |
| |
carbs: 40.91g |
|
-
|
-
|
| Tue 11th: |
1184 *
|
118%
|
fat: 81.24g |
| |
protein: 83.33g |
| |
carbs: 28.54g |
|
2629*
|
1445
|
| Mon 10th: |
607 *
|
61%
|
fat: 35.35g |
| |
protein: 48.01g |
| |
carbs: 33.16g |
|
-
|
-
|
| Sun 9th: |
1300 *
|
130%
|
fat: 84.71g |
| |
protein: 63.34g |
| |
carbs: 81.34g |
|
-
|
-
|
| Sat 8th: |
1121 *
|
112%
|
fat: 86.19g |
| |
protein: 59.12g |
| |
carbs: 39.25g |
|
-
|
-
|
| Fri 7th: |
1208 *
|
121%
|
fat: 69.81g |
| |
protein: 83.34g |
| |
carbs: 74.90g |
|
-
|
-
|
| Thu 6th: |
880 *
|
88%
|
fat: 70.28g |
| |
protein: 40.26g |
| |
carbs: 25.26g |
|
-
|
-
|
| Wed 5th: |
1014 *
|
72%
|
fat: 70.68g |
| |
protein: 64.01g |
| |
carbs: 39.59g |
|
-
|
-
|
| Tue 4th: |
1159 *
|
83%
|
fat: 80.90g |
| |
protein: 76.80g |
| |
carbs: 35.84g |
|
-
|
-
|
| Mon 3rd: |
1110 *
|
79%
|
fat: 71.75g |
| |
protein: 91.59g |
| |
carbs: 26.84g |
|
-
|
-
|
| Sun 2nd: |
1415 *
|
101%
|
fat: 88.80g |
| |
protein: 104.27g |
| |
carbs: 44.11g |
|
-
|
-
|
| April 2021 |
| Thu 8th: |
1039 *
|
58%
|
fat: 54.41g |
| |
protein: 54.13g |
| |
carbs: 88.67g |
|
-
|
-
|
