| June 2024 |
| Sat 15th: |
250 *
|
23%
|
fat: 7.24g |
| |
protein: 9.85g |
| |
carbs: 35.16g |
|
-
|
-
|
| Fri 14th: |
1398 *
|
127%
|
fat: 66.31g |
| |
protein: 52.90g |
| |
carbs: 156.45g |
|
-
|
-
|
| Thu 13th: |
1352 *
|
123%
|
fat: 54.40g |
| |
protein: 88.38g |
| |
carbs: 109.95g |
|
-
|
-
|
| Wed 12th: |
836 *
|
76%
|
fat: 38.37g |
| |
protein: 66.21g |
| |
carbs: 59.09g |
|
-
|
-
|
| Tue 11th: |
1014 *
|
92%
|
fat: 49.08g |
| |
protein: 87.64g |
| |
carbs: 68.20g |
|
-
|
-
|
| Mon 10th: |
1507 *
|
137%
|
fat: 82.62g |
| |
protein: 95.24g |
| |
carbs: 100.48g |
|
-
|
-
|
| Sun 9th: |
1314 *
|
119%
|
fat: 76.69g |
| |
protein: 57.31g |
| |
carbs: 105.50g |
|
-
|
-
|
| Sat 8th: |
1822 *
|
166%
|
fat: 56.01g |
| |
protein: 49.05g |
| |
carbs: 160.41g |
|
-
|
-
|
| Fri 7th: |
1143 *
|
104%
|
fat: 47.62g |
| |
protein: 46.46g |
| |
carbs: 118.31g |
|
-
|
-
|
| Thu 6th: |
1267 *
|
115%
|
fat: 63.21g |
| |
protein: 81.55g |
| |
carbs: 95.36g |
|
-
|
-
|
| Wed 5th: |
1514 *
|
138%
|
fat: 74.76g |
| |
protein: 87.25g |
| |
carbs: 125.85g |
|
-
|
-
|
| Tue 4th: |
1200 *
|
109%
|
fat: 66.14g |
| |
protein: 83.95g |
| |
carbs: 72.88g |
|
-
|
-
|
| Mon 3rd: |
1200 *
|
109%
|
fat: 65.40g |
| |
protein: 95.90g |
| |
carbs: 64.97g |
|
-
|
-
|
| Sun 2nd: |
974 *
|
89%
|
fat: 31.55g |
| |
protein: 67.82g |
| |
carbs: 106.03g |
|
-
|
-
|
| Sat 1st: |
1429 *
|
130%
|
fat: 86.55g |
| |
protein: 80.45g |
| |
carbs: 99.39g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
951 *
|
86%
|
fat: 58.83g |
| |
protein: 60.89g |
| |
carbs: 41.43g |
|
-
|
-
|
| Thu 30th: |
1209 *
|
110%
|
fat: 55.95g |
| |
protein: 88.04g |
| |
carbs: 76.71g |
|
-
|
-
|
| Wed 29th: |
1527 *
|
139%
|
fat: 88.26g |
| |
protein: 111.67g |
| |
carbs: 84.14g |
|
-
|
-
|
| Tue 28th: |
940 *
|
85%
|
fat: 49.57g |
| |
protein: 79.05g |
| |
carbs: 49.87g |
|
-
|
-
|
| Mon 27th: |
933 *
|
85%
|
fat: 51.32g |
| |
protein: 65.13g |
| |
carbs: 56.71g |
|
-
|
-
|
