lulu_71's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2023
Mon 22nd: 1426 * 101%
fat: 84.67g
|
protein: 97.70g
|
carbs: 69.21g
- -
Fri 12th: 321 * 23%
fat: 21.11g
|
protein: 20.58g
|
carbs: 12.23g
- -
January 2023
Tue 10th: 328 * 23%
fat: 26.28g
|
protein: 15.14g
|
carbs: 6.89g
- -
September 2022
Wed 14th: 1194 * 85%
fat: 102.37g
|
protein: 58.45g
|
carbs: 6.41g
- -
August 2022
Wed 3rd: 911 * 64%
fat: 74.36g
|
protein: 42.94g
|
carbs: 15.63g
- -
May 2022
Thu 12th: 256 * 18%
fat: 17.42g
|
protein: 15.70g
|
carbs: 6.63g
- -
February 2022
Sun 27th: 1342 * 95%
fat: 115.89g
|
protein: 66.21g
|
carbs: 9.94g
- -
Thu 17th: 745 * 53%
fat: 67.25g
|
protein: 29.08g
|
carbs: 5.49g
- -
Wed 16th: 690 * 49%
fat: 46.10g
|
protein: 65.36g
|
carbs: 11.29g
- -
Sat 12th: 493 * 35%
fat: 40.66g
|
protein: 28.23g
|
carbs: 2.49g
- -
Fri 11th: 681 * 48%
fat: 47.68g
|
protein: 52.07g
|
carbs: 7.93g
- -
Thu 10th: 652 * 46%
fat: 43.89g
|
protein: 47.11g
|
carbs: 19.13g
- -
Wed 9th: 1142 * 81%
fat: 69.80g
|
protein: 76.30g
|
carbs: 5.55g
- -
Mon 7th: 1250 * 88%
fat: 106.66g
|
protein: 62.91g
|
carbs: 10.86g
- -
Sun 6th: 1073 * 76%
fat: 100.01g
|
protein: 28.91g
|
carbs: 13.99g
- -
Thu 3rd: 860 * 61%
fat: 64.63g
|
protein: 63.02g
|
carbs: 5.34g
- -
January 2022
Mon 31st: 603 * 43%
fat: 44.17g
|
protein: 45.93g
|
carbs: 3.08g
- -
Sun 30th: 1072 * 76%
fat: 82.90g
|
protein: 66.91g
|
carbs: 13.10g
- -
Tue 25th: 736 * 52%
fat: 71.05g
|
protein: 23.38g
|
carbs: 1.59g
- -
Mon 24th: 1521 * 108%
fat: 132.33g
|
protein: 72.02g
|
carbs: 9.95g
- -

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