| March 2017 |
| Tue 21st: |
1614 *
|
115%
|
fat: 74.88g |
| |
protein: 90.98g |
| |
carbs: 164.23g |
|
1905
|
 291
|
| Mon 20th: |
1627 *
|
86%
|
fat: 72.71g |
| |
protein: 136.57g |
| |
carbs: 119.81g |
|
2358*
|
731
|
| January 2017 |
| Mon 30th: |
799 *
|
50%
|
fat: 30.12g |
| |
protein: 59.74g |
| |
carbs: 82.91g |
|
-
|
-
|
| Fri 20th: |
1530 *
|
96%
|
fat: 58.05g |
| |
protein: 112.71g |
| |
carbs: 161.95g |
|
-
|
-
|
| Thu 19th: |
1679 *
|
105%
|
fat: 45.51g |
| |
protein: 114.86g |
| |
carbs: 215.32g |
|
-
|
-
|
| Wed 18th: |
1337 *
|
84%
|
fat: 48.33g |
| |
protein: 90.47g |
| |
carbs: 158.07g |
|
-
|
-
|
| Tue 17th: |
1684 *
|
105%
|
fat: 69.45g |
| |
protein: 98.63g |
| |
carbs: 179.96g |
|
-
|
-
|
| Sat 14th: |
1346 *
|
84%
|
fat: 57.71g |
| |
protein: 71.15g |
| |
carbs: 145.22g |
|
-
|
-
|
| Fri 13th: |
1346 *
|
84%
|
fat: 55.00g |
| |
protein: 82.73g |
| |
carbs: 154.05g |
|
-
|
-
|
| Thu 12th: |
1623 *
|
101%
|
fat: 56.61g |
| |
protein: 109.87g |
| |
carbs: 193.33g |
|
-
|
-
|
| Wed 11th: |
1438 *
|
111%
|
fat: 61.75g |
| |
protein: 99.69g |
| |
carbs: 144.16g |
|
-
|
-
|
| Tue 10th: |
1635 *
|
126%
|
fat: 65.25g |
| |
protein: 87.61g |
| |
carbs: 192.83g |
|
-
|
-
|
| Wed 4th: |
1332 *
|
102%
|
fat: 49.54g |
| |
protein: 93.08g |
| |
carbs: 143.52g |
|
-
|
-
|
| December 2016 |
| Fri 30th: |
1339 *
|
103%
|
fat: 55.35g |
| |
protein: 100.12g |
| |
carbs: 128.95g |
|
-
|
-
|
| Fri 23rd: |
447 *
|
34%
|
fat: 24.64g |
| |
protein: 23.10g |
| |
carbs: 38.67g |
|
-
|
-
|
| Wed 21st: |
856 *
|
66%
|
fat: 28.56g |
| |
protein: 107.79g |
| |
carbs: 53.71g |
|
-
|
-
|
| November 2016 |
| Mon 21st: |
-
|
-
|
|
1879*
|
-
|
| Tue 15th: |
1974 *
|
99%
|
fat: 77.56g |
| |
protein: 123.85g |
| |
carbs: 215.30g |
|
-
|
-
|
| Mon 14th: |
456 *
|
30%
|
fat: 20.73g |
| |
protein: 28.04g |
| |
carbs: 47.98g |
|
-
|
-
|
| Fri 11th: |
1409 *
|
94%
|
fat: 50.76g |
| |
protein: 99.38g |
| |
carbs: 152.31g |
|
-
|
-
|
