May 2018 |
Sun 27th: |
340 *
|
17%
|
fat: 7.50g |
| |
protein: 10.00g |
| |
carbs: 61.00g |
|
-
|
-
|
Sat 26th: |
540 *
|
27%
|
fat: 10.50g |
| |
protein: 18.00g |
| |
carbs: 97.00g |
|
62*
|
478
|
Fri 25th: |
758 *
|
38%
|
fat: 32.30g |
| |
protein: 27.59g |
| |
carbs: 91.01g |
|
192*
|
566
|
Thu 24th: |
405 *
|
20%
|
fat: 8.50g |
| |
protein: 11.00g |
| |
carbs: 68.50g |
|
2*
|
403
|
Wed 23rd: |
720 *
|
36%
|
fat: 33.50g |
| |
protein: 38.00g |
| |
carbs: 66.00g |
|
217*
|
503
|
Sat 19th: |
290 *
|
14%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 52.00g |
|
11*
|
279
|
Tue 8th: |
-
|
-
|
|
17*
|
-
|
Mon 7th: |
-
|
-
|
|
190*
|
-
|
Sun 6th: |
362 *
|
18%
|
fat: 11.11g |
| |
protein: 18.11g |
| |
carbs: 49.31g |
|
179*
|
183
|
Fri 4th: |
552 *
|
28%
|
fat: 11.53g |
| |
protein: 13.96g |
| |
carbs: 99.76g |
|
167*
|
385
|
April 2018 |
Tue 24th: |
1009 *
|
50%
|
fat: 26.66g |
| |
protein: 26.39g |
| |
carbs: 175.01g |
|
116*
|
893
|
Mon 23rd: |
838 *
|
42%
|
fat: 20.49g |
| |
protein: 20.87g |
| |
carbs: 144.62g |
|
109*
|
729
|
Sat 21st: |
-
|
-
|
|
10*
|
-
|
Fri 20th: |
282 *
|
14%
|
fat: 3.23g |
| |
protein: 7.36g |
| |
carbs: 59.06g |
|
15*
|
267
|
Thu 19th: |
-
|
-
|
|
70*
|
-
|
Wed 18th: |
-
|
-
|
|
85*
|
-
|
Tue 17th: |
668 *
|
33%
|
fat: 17.68g |
| |
protein: 17.49g |
| |
carbs: 118.72g |
|
195*
|
473
|
Mon 16th: |
110 *
|
6%
|
fat: 2.50g |
| |
protein: 3.00g |
| |
carbs: 19.00g |
|
119*
|
9
|
Sun 15th: |
875 *
|
44%
|
fat: 29.80g |
| |
protein: 26.10g |
| |
carbs: 127.70g |
|
30*
|
845
|
Sat 14th: |
1580 *
|
79%
|
fat: 66.50g |
| |
protein: 49.00g |
| |
carbs: 206.00g |
|
38*
|
1542
|
Fri 13th: |
1411 *
|
71%
|
fat: 55.94g |
| |
protein: 61.37g |
| |
carbs: 168.02g |
|
22*
|
1389
|