| April 2018 |
| Fri 27th: |
682 *
|
24%
|
fat: 28.59g |
| |
protein: 24.30g |
| |
carbs: 83.57g |
|
1922*
|
 1240
|
| Thu 26th: |
-
|
-
|
|
2299*
|
-
|
| Wed 25th: |
-
|
-
|
|
2420*
|
-
|
| Tue 24th: |
-
|
-
|
|
2306*
|
-
|
| Mon 23rd: |
1375 *
|
49%
|
fat: 42.21g |
| |
protein: 49.54g |
| |
carbs: 212.23g |
|
2536*
|
1161
|
| Sun 22nd: |
-
|
-
|
|
2152*
|
-
|
| Sat 21st: |
-
|
-
|
|
2239*
|
-
|
| Fri 20th: |
1386 *
|
50%
|
fat: 42.98g |
| |
protein: 57.19g |
| |
carbs: 199.87g |
|
2211*
|
825
|
| Thu 19th: |
1460 *
|
52%
|
fat: 46.50g |
| |
protein: 54.37g |
| |
carbs: 217.61g |
|
2534*
|
1074
|
| Wed 18th: |
-
|
-
|
|
2217*
|
-
|
| Tue 17th: |
819 *
|
29%
|
fat: 37.55g |
| |
protein: 43.61g |
| |
carbs: 78.31g |
|
2189*
|
1370
|
| Mon 16th: |
901 *
|
32%
|
fat: 31.72g |
| |
protein: 35.70g |
| |
carbs: 120.14g |
|
2525*
|
1624
|
| Sun 15th: |
-
|
-
|
|
2229*
|
-
|
| Sat 14th: |
1141 *
|
41%
|
fat: 44.09g |
| |
protein: 49.22g |
| |
carbs: 138.53g |
|
2026*
|
885
|
| Fri 13th: |
1569 *
|
56%
|
fat: 53.55g |
| |
protein: 54.80g |
| |
carbs: 222.40g |
|
2479*
|
910
|
| Thu 12th: |
-
|
-
|
|
2423*
|
-
|
| Wed 11th: |
935 *
|
33%
|
fat: 33.85g |
| |
protein: 38.55g |
| |
carbs: 122.52g |
|
2395*
|
1460
|
| Tue 10th: |
1419 *
|
51%
|
fat: 50.32g |
| |
protein: 68.54g |
| |
carbs: 181.35g |
|
2465*
|
1046
|
| Mon 9th: |
1103 *
|
39%
|
fat: 42.28g |
| |
protein: 47.41g |
| |
carbs: 137.05g |
|
2414*
|
1311
|
| Sun 8th: |
-
|
-
|
|
2103*
|
-
|
