| October 2017 |
| Thu 19th: |
1674 *
|
112%
|
fat: 65.91g |
| |
protein: 106.72g |
| |
carbs: 170.98g |
|
-
|
-
|
| Tue 10th: |
1499 *
|
100%
|
fat: 54.61g |
| |
protein: 94.05g |
| |
carbs: 163.76g |
|
-
|
-
|
| September 2017 |
| Tue 26th: |
1318 *
|
88%
|
fat: 54.75g |
| |
protein: 101.27g |
| |
carbs: 114.62g |
|
-
|
-
|
| Fri 22nd: |
1065 *
|
71%
|
fat: 45.75g |
| |
protein: 65.05g |
| |
carbs: 105.99g |
|
-
|
-
|
| Thu 21st: |
1532 *
|
102%
|
fat: 60.95g |
| |
protein: 113.43g |
| |
carbs: 137.21g |
|
-
|
-
|
| Fri 1st: |
1428 *
|
95%
|
fat: 49.70g |
| |
protein: 94.99g |
| |
carbs: 154.87g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
1151 *
|
77%
|
fat: 47.93g |
| |
protein: 70.28g |
| |
carbs: 116.29g |
|
-
|
-
|
| Wed 30th: |
1257 *
|
84%
|
fat: 38.67g |
| |
protein: 114.41g |
| |
carbs: 112.23g |
|
-
|
-
|
| Tue 29th: |
1426 *
|
95%
|
fat: 46.16g |
| |
protein: 119.37g |
| |
carbs: 140.90g |
|
-
|
-
|
| Mon 28th: |
1275 *
|
85%
|
fat: 51.26g |
| |
protein: 102.04g |
| |
carbs: 110.17g |
|
-
|
-
|
| Wed 16th: |
1451 *
|
97%
|
fat: 41.17g |
| |
protein: 118.30g |
| |
carbs: 157.45g |
|
-
|
-
|
| Tue 15th: |
1225 *
|
82%
|
fat: 47.14g |
| |
protein: 81.52g |
| |
carbs: 126.06g |
|
-
|
-
|
| Mon 14th: |
1431 *
|
95%
|
fat: 57.68g |
| |
protein: 109.26g |
| |
carbs: 126.48g |
|
-
|
-
|
| Sun 13th: |
1338 *
|
89%
|
fat: 50.18g |
| |
protein: 81.34g |
| |
carbs: 162.19g |
|
-
|
-
|
| Fri 11th: |
1278 *
|
85%
|
fat: 49.30g |
| |
protein: 76.65g |
| |
carbs: 139.77g |
|
-
|
-
|
| Thu 10th: |
1467 *
|
98%
|
fat: 52.84g |
| |
protein: 119.69g |
| |
carbs: 136.71g |
|
-
|
-
|
| Tue 8th: |
1118 *
|
75%
|
fat: 38.71g |
| |
protein: 81.28g |
| |
carbs: 117.05g |
|
-
|
-
|
| Mon 7th: |
1429 *
|
95%
|
fat: 53.21g |
| |
protein: 88.35g |
| |
carbs: 151.04g |
|
-
|
-
|
| Wed 2nd: |
1207 *
|
80%
|
fat: 51.45g |
| |
protein: 70.53g |
| |
carbs: 123.42g |
|
-
|
-
|
| Tue 1st: |
1024 *
|
68%
|
fat: 39.02g |
| |
protein: 87.51g |
| |
carbs: 85.01g |
|
-
|
-
|
