| November 2017 |
| Tue 14th: |
229 *
|
18%
|
fat: 7.02g |
| |
protein: 8.76g |
| |
carbs: 35.97g |
|
-
|
-
|
| Mon 13th: |
1200 *
|
92%
|
fat: 44.61g |
| |
protein: 89.84g |
| |
carbs: 96.02g |
|
-
|
-
|
| Sun 12th: |
816 *
|
63%
|
fat: 48.11g |
| |
protein: 38.57g |
| |
carbs: 59.37g |
|
-
|
-
|
| Sat 11th: |
858 *
|
66%
|
fat: 54.64g |
| |
protein: 20.85g |
| |
carbs: 77.84g |
|
-
|
-
|
| Fri 10th: |
1324 *
|
102%
|
fat: 63.45g |
| |
protein: 78.07g |
| |
carbs: 103.75g |
|
-
|
-
|
| Thu 9th: |
1223 *
|
94%
|
fat: 68.64g |
| |
protein: 64.62g |
| |
carbs: 87.94g |
|
-
|
-
|
| Wed 8th: |
1291 *
|
99%
|
fat: 77.84g |
| |
protein: 46.29g |
| |
carbs: 102.94g |
|
-
|
-
|
| Tue 7th: |
1487 *
|
114%
|
fat: 89.68g |
| |
protein: 80.03g |
| |
carbs: 95.19g |
|
-
|
-
|
| Mon 6th: |
1354 *
|
104%
|
fat: 84.50g |
| |
protein: 55.17g |
| |
carbs: 105.48g |
|
-
|
-
|
| Sun 5th: |
1671 *
|
129%
|
fat: 106.75g |
| |
protein: 60.54g |
| |
carbs: 123.84g |
|
-
|
-
|
| Sat 4th: |
1290 *
|
99%
|
fat: 76.29g |
| |
protein: 56.17g |
| |
carbs: 96.28g |
|
-
|
-
|
| Fri 3rd: |
1356 *
|
104%
|
fat: 73.30g |
| |
protein: 78.11g |
| |
carbs: 101.33g |
|
-
|
-
|
| October 2017 |
| Mon 23rd: |
597 *
|
46%
|
fat: 24.47g |
| |
protein: 29.58g |
| |
carbs: 67.32g |
|
-
|
-
|
| Sun 22nd: |
1006 *
|
77%
|
fat: 43.92g |
| |
protein: 50.11g |
| |
carbs: 101.77g |
|
-
|
-
|
| Sat 21st: |
1525 *
|
117%
|
fat: 92.99g |
| |
protein: 82.24g |
| |
carbs: 96.80g |
|
-
|
-
|
| Fri 20th: |
1451 *
|
112%
|
fat: 104.26g |
| |
protein: 62.59g |
| |
carbs: 76.82g |
|
-
|
-
|
| Thu 19th: |
1025 *
|
79%
|
fat: 57.27g |
| |
protein: 52.08g |
| |
carbs: 81.97g |
|
-
|
-
|
| Wed 18th: |
1188 *
|
91%
|
fat: 72.69g |
| |
protein: 62.34g |
| |
carbs: 86.54g |
|
-
|
-
|
| Tue 17th: |
1114 *
|
86%
|
fat: 61.49g |
| |
protein: 60.36g |
| |
carbs: 78.80g |
|
-
|
-
|
| Mon 16th: |
701 *
|
54%
|
fat: 32.79g |
| |
protein: 47.30g |
| |
carbs: 59.38g |
|
-
|
-
|
