| June 2024 |
| Fri 7th: |
240 *
|
16%
|
fat: 11.74g |
| |
protein: 24.56g |
| |
carbs: 9.02g |
|
-
|
-
|
| Thu 6th: |
1595 *
|
106%
|
fat: 46.87g |
| |
protein: 155.40g |
| |
carbs: 136.15g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
964 *
|
64%
|
fat: 27.42g |
| |
protein: 96.08g |
| |
carbs: 81.12g |
|
-
|
-
|
| Thu 30th: |
1264 *
|
84%
|
fat: 50.23g |
| |
protein: 100.42g |
| |
carbs: 100.99g |
|
-
|
-
|
| Wed 29th: |
1413 *
|
94%
|
fat: 46.51g |
| |
protein: 109.82g |
| |
carbs: 132.05g |
|
-
|
-
|
| Tue 28th: |
1640 *
|
109%
|
fat: 60.79g |
| |
protein: 129.20g |
| |
carbs: 138.38g |
|
-
|
-
|
| Mon 27th: |
1122 *
|
75%
|
fat: 41.24g |
| |
protein: 100.22g |
| |
carbs: 84.15g |
|
-
|
-
|
| Sat 25th: |
333 *
|
22%
|
fat: 15.91g |
| |
protein: 23.17g |
| |
carbs: 23.87g |
|
-
|
-
|
| Fri 24th: |
1100 *
|
73%
|
fat: 46.70g |
| |
protein: 103.15g |
| |
carbs: 62.75g |
|
-
|
-
|
| Thu 23rd: |
580 *
|
39%
|
fat: 26.73g |
| |
protein: 63.40g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 21st: |
753 *
|
50%
|
fat: 30.99g |
| |
protein: 62.51g |
| |
carbs: 51.10g |
|
-
|
-
|
| Mon 20th: |
1248 *
|
83%
|
fat: 34.06g |
| |
protein: 107.71g |
| |
carbs: 121.06g |
|
-
|
-
|
| Sun 19th: |
1666 *
|
111%
|
fat: 88.92g |
| |
protein: 70.44g |
| |
carbs: 139.46g |
|
-
|
-
|
| Fri 17th: |
1131 *
|
75%
|
fat: 34.50g |
| |
protein: 119.27g |
| |
carbs: 105.12g |
|
-
|
-
|
| Thu 16th: |
475 *
|
32%
|
fat: 15.51g |
| |
protein: 38.90g |
| |
carbs: 46.44g |
|
-
|
-
|
| Wed 15th: |
178 *
|
12%
|
fat: 5.80g |
| |
protein: 8.00g |
| |
carbs: 20.20g |
|
-
|
-
|
| Tue 14th: |
301 *
|
20%
|
fat: 13.17g |
| |
protein: 30.70g |
| |
carbs: 14.14g |
|
-
|
-
|
| Mon 6th: |
275 *
|
18%
|
fat: 8.65g |
| |
protein: 27.20g |
| |
carbs: 23.71g |
|
-
|
-
|
| April 2024 |
| Tue 2nd: |
695 *
|
46%
|
fat: 27.35g |
| |
protein: 32.66g |
| |
carbs: 77.05g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
454 *
|
30%
|
fat: 10.22g |
| |
protein: 40.85g |
| |
carbs: 51.37g |
|
-
|
-
|
