June 2024 |
Wed 5th: |
413 *
|
20%
|
fat: 18.96g |
| |
protein: 22.30g |
| |
carbs: 39.87g |
|
-
|
-
|
Sun 2nd: |
1623 *
|
77%
|
fat: 56.70g |
| |
protein: 89.01g |
| |
carbs: 194.42g |
|
-
|
-
|
Sat 1st: |
2369 *
|
113%
|
fat: 103.08g |
| |
protein: 109.16g |
| |
carbs: 263.46g |
|
-
|
-
|
May 2024 |
Fri 31st: |
1736 *
|
83%
|
fat: 79.79g |
| |
protein: 76.79g |
| |
carbs: 177.03g |
|
-
|
-
|
Thu 30th: |
1655 *
|
79%
|
fat: 76.15g |
| |
protein: 88.13g |
| |
carbs: 157.67g |
|
-
|
-
|
Wed 29th: |
2271 *
|
108%
|
fat: 97.88g |
| |
protein: 83.12g |
| |
carbs: 266.68g |
|
-
|
-
|
Tue 28th: |
2434 *
|
116%
|
fat: 88.98g |
| |
protein: 133.90g |
| |
carbs: 274.29g |
|
-
|
-
|
Mon 27th: |
1698 *
|
81%
|
fat: 71.56g |
| |
protein: 93.55g |
| |
carbs: 175.75g |
|
-
|
-
|
Sun 26th: |
1806 *
|
86%
|
fat: 79.60g |
| |
protein: 104.75g |
| |
carbs: 169.46g |
|
-
|
-
|
Sat 25th: |
1872 *
|
89%
|
fat: 83.05g |
| |
protein: 76.28g |
| |
carbs: 213.08g |
|
-
|
-
|
Fri 24th: |
2057 *
|
98%
|
fat: 88.10g |
| |
protein: 90.25g |
| |
carbs: 227.15g |
|
-
|
-
|
Thu 23rd: |
2082 *
|
99%
|
fat: 84.41g |
| |
protein: 104.30g |
| |
carbs: 228.04g |
|
-
|
-
|
Tue 21st: |
526 *
|
25%
|
fat: 22.41g |
| |
protein: 23.76g |
| |
carbs: 58.75g |
|
-
|
-
|
Sun 19th: |
386 *
|
18%
|
fat: 11.38g |
| |
protein: 16.40g |
| |
carbs: 56.19g |
|
-
|
-
|
Thu 16th: |
473 *
|
23%
|
fat: 20.03g |
| |
protein: 27.10g |
| |
carbs: 47.05g |
|
-
|
-
|
Wed 15th: |
1863 *
|
89%
|
fat: 74.36g |
| |
protein: 113.92g |
| |
carbs: 189.07g |
|
-
|
-
|
Thu 9th: |
335 *
|
16%
|
fat: 7.86g |
| |
protein: 15.15g |
| |
carbs: 50.46g |
|
-
|
-
|
Mon 6th: |
370 *
|
18%
|
fat: 16.31g |
| |
protein: 20.96g |
| |
carbs: 34.52g |
|
-
|
-
|
Sat 4th: |
387 *
|
18%
|
fat: 16.88g |
| |
protein: 19.49g |
| |
carbs: 39.70g |
|
-
|
-
|
Wed 1st: |
2040 *
|
97%
|
fat: 83.02g |
| |
protein: 86.34g |
| |
carbs: 241.98g |
|
-
|
-
|