| August 2022 |
| Fri 12th: |
1552 *
|
86%
|
fat: 51.50g |
| |
protein: 47.47g |
| |
carbs: 219.87g |
|
-
|
-
|
| Thu 11th: |
496 *
|
28%
|
fat: 40.51g |
| |
protein: 20.26g |
| |
carbs: 16.46g |
|
-
|
-
|
| July 2022 |
| Fri 1st: |
1598 *
|
89%
|
fat: 62.77g |
| |
protein: 44.44g |
| |
carbs: 178.88g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
1589 *
|
88%
|
fat: 35.50g |
| |
protein: 108.15g |
| |
carbs: 205.42g |
|
-
|
-
|
| Wed 29th: |
1708 *
|
95%
|
fat: 78.58g |
| |
protein: 81.61g |
| |
carbs: 170.32g |
|
-
|
-
|
| Tue 28th: |
1899 *
|
106%
|
fat: 74.05g |
| |
protein: 68.85g |
| |
carbs: 247.08g |
|
-
|
-
|
| Mon 27th: |
1698 *
|
94%
|
fat: 57.37g |
| |
protein: 99.80g |
| |
carbs: 200.57g |
|
-
|
-
|
| May 2022 |
| Fri 27th: |
317 *
|
20%
|
fat: 12.04g |
| |
protein: 20.62g |
| |
carbs: 29.26g |
|
-
|
-
|
| January 2022 |
| Sun 23rd: |
412 *
|
26%
|
fat: 5.31g |
| |
protein: 47.46g |
| |
carbs: 45.19g |
|
-
|
-
|
| August 2020 |
| Sat 8th: |
829 *
|
46%
|
fat: 35.00g |
| |
protein: 52.70g |
| |
carbs: 73.80g |
|
-
|
-
|
| Fri 7th: |
1103 *
|
61%
|
fat: 55.68g |
| |
protein: 51.60g |
| |
carbs: 96.79g |
|
-
|
-
|
| Thu 6th: |
1408 *
|
78%
|
fat: 49.31g |
| |
protein: 55.59g |
| |
carbs: 185.53g |
|
-
|
-
|
| Wed 5th: |
1616 *
|
90%
|
fat: 71.45g |
| |
protein: 77.64g |
| |
carbs: 159.79g |
|
-
|
-
|
| Tue 4th: |
1940 *
|
108%
|
fat: 88.72g |
| |
protein: 115.08g |
| |
carbs: 169.58g |
|
-
|
-
|
| Mon 3rd: |
1930 *
|
107%
|
fat: 101.71g |
| |
protein: 74.50g |
| |
carbs: 186.17g |
|
-
|
-
|
| January 2020 |
| Mon 20th: |
667 *
|
37%
|
fat: 22.70g |
| |
protein: 31.20g |
| |
carbs: 82.73g |
|
-
|
-
|
| Fri 17th: |
714 *
|
40%
|
fat: 35.81g |
| |
protein: 53.68g |
| |
carbs: 39.95g |
|
-
|
-
|
| Tue 14th: |
464 *
|
31%
|
fat: 20.52g |
| |
protein: 32.12g |
| |
carbs: 37.34g |
|
-
|
-
|
| December 2018 |
| Tue 11th: |
1109 *
|
74%
|
fat: 42.57g |
| |
protein: 49.45g |
| |
carbs: 130.05g |
|
-
|
-
|
| Mon 10th: |
1325 *
|
88%
|
fat: 62.10g |
| |
protein: 58.37g |
| |
carbs: 133.65g |
|
-
|
-
|
